The Self Nurtured Teacher

The Self Nurtured Teacher Re-defining and simplifying self care for busy women

Have you ever participated in group coaching? How about group coaching for your self care?As women we need to be done si...
08/01/2022

Have you ever participated in group coaching? How about group coaching for your self care?
As women we need to be done sitting in silos wondering if we’re the only one that struggles with this.
When women come together in community & support amazing s**t happens. Why not for our everyday self care?
Follow along to find out when and how….

Embrace everyday self care. Don’t be fooled by the marketing BS that self care is a luxury. You can make it happen every...
07/14/2022

Embrace everyday self care. Don’t be fooled by the marketing BS that self care is a luxury. You can make it happen everyday in the simple, not as sexy, ways you use the schedule you already have.

Let me show you how during my FREE self care challenge. Here’s the link for more info. https://bit.ly/3ALUQAM

Your routines matter and play an important role in what everyday self care can look like.Keep it simple. Create routines...
07/08/2022

Your routines matter and play an important role in what everyday self care can look like.
Keep it simple. Create routines that work FOR you!
Join my Self Care Challenge to begin looking at everyday self care in a new way!
Link in bio

In Summer things are ignited…Including YOU!Time to celebrate the fire within you that stands strong and fierce against t...
06/22/2022

In Summer things are ignited…
Including YOU!
Time to celebrate the fire within you that stands strong and fierce against the things that have held you back.
Don’t fall into the “it’s Summer-I’ll start in the Fall” mindset when it comes to taking care of your needs because when Fall comes, it’s a mad rush and re-entry is hard so taking care of yourself can easily get pushed to the side (again) and the cycle continues.
Start with 1 small habit now (any of these 5 takes less than 5-10 minutes) that you plan to carry with you in the Fall.
Head to my bio for 22 Power Affirmations and guide to get you started!
💯

SEL starts with the simple, everyday habits you instill during the day for you and your students.Begin thinking about wa...
05/22/2022

SEL starts with the simple, everyday habits you instill during the day for you and your students.
Begin thinking about ways to make this happen.
My Everyday SEL workshop breaks down a personal starting place for you followed by activity ideas, brainstorming, and an implementation plan to follow.
Summer is a great time to start and my workshop is now live on .co
LINK IN BIO

May the fourth (and force) be with you!Tired of repeating the same old patterns that aren’t working for you?It’s time to...
05/04/2022

May the fourth (and force) be with you!
Tired of repeating the same old patterns that aren’t working for you?
It’s time to make a new commitment.
I can help.
Start with my affirmations guide and I’ll be in touch!

Build your SEL foundation one simple step at a time!Consistent practice with 1 small habit reaps a larger ROI in the lon...
04/27/2022

Build your SEL foundation one simple step at a time!
Consistent practice with 1 small habit reaps a larger ROI in the long game.
You’ll be able to duplicate your habit system easier as time goes on when you get really good at 1 new action first!
Give yourself and your students time.
Tell me something you want to be more simple for you?

Happy Earth Day 🌎 Changes happen in the small, consistent habits YOU create.Change your habits. Change yourSELf. Change ...
04/22/2022

Happy Earth Day 🌎 Changes happen in the small, consistent habits YOU create.
Change your habits. Change yourSELf. Change the world.
How will you discuss Earth Day as more than just 1️⃣ day?
Grab my no prep lesson and activities at my TPT store in bio.
🌎

Recognize the fear that might be holding you back as affirmation that you are growing personally and professionally.Refr...
04/21/2022

Recognize the fear that might be holding you back as affirmation that you are growing personally and professionally.
Reframe your doubts into statements that support your change!
Start with my FREE powerful affirmations and guide.
Link in bio.

Earth Day is a great SEL opportunity. You can find ways to incorporate all 5 CASEL components to lessons this Friday Apr...
04/20/2022

Earth Day is a great SEL opportunity.
You can find ways to incorporate all 5 CASEL components to lessons this Friday April 22 (or any day for that matter!)
Reduce your stress by grabbing this no prep resource to use PreK-2 that goes with the book The Earth Book
Link to my TPT store in bio.

Join me TONIGHT at .co in a live panel discussion on strategies that contribute to building confidence for all learners....
04/19/2022

Join me TONIGHT at .co in a live panel discussion on strategies that contribute to building confidence for all learners.
We’ll share some lesson ideas and simple strategies to include for your students (AND yourself) immediately in the classroom.
This discussion is geared for all educators, home-school, or parents wanting to know more.
Join us tonight 6:30(CST), 7:30(EST)
.math

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