The Flow State Wholeness in Healing LLC

The Flow State Wholeness in Healing LLC Provides healing services and spaces to foster self-guided healing and expansion for a more thriving, healed, and balanced community.

offerings include Pranic/Reiki Energy healing, Energy Healing infused massage, Life & Wellness Coaching

I have an amazing announcement.On Sat Sept. 12, I will be leading a workshop called, Owning the room, executive confiden...
09/01/2026

I have an amazing announcement.
On Sat Sept. 12, I will be leading a workshop called, Owning the room, executive confidence and communication, hosted by -Minneapolis/Sticky. Paul (Asian Corporate & Entrepreneur Leaders).

Owning The Room doesn't start with entering into the room. It's deeper. In my work of healing, "owning" the room starts with you, and understanding yourself and your power at your core, and that is what illuminates out.

How can you show up authentically as yourself, to highlight your own special set of skills without ever needing to "mask" or be someone you're not.

We are going to dive into these concepts more on Saturday, September 12th.

If this peaks your interest, I welcome you to get that ticket and let's step into our power together.

FB EVENT TO RESERVE TICKET: https://www.facebook.com/share/19KaAq2sJ2/

08/18/2026

I am a licensed cosmetologist and healer/shaman. I want to serve my community by providing healing services as well as relaxation to help reset the nervous system and lower cortisol levels.

⁉️What does cortisol do to your body?

It can contribute to symptoms such as difficulty in sleeping, feeling of constant fatigue, irritability or anxiety, headaches, increased appetite and weight gain—particularly around the abdomen. Long-term excess cortisol can also affect the immune function, as well as the physical body such as the muscles, bones, and may also affect reproductive hormones.

As someone who has been able to regulate their nervous system, I find it is the main part of my healing journey and would like to share this healing with individuals who are seeking alignment.

✨What is a system reset?:

A System Reset is an intentional pause designed to help your mind and body shift out of constant stress and into a deeper state of rest. Through calming touch, breath work, guided meditation, and spiritual cleansing, the experience supports your body’s natural stress response. This will create a space for your body to understand how to slow down, release tension, and restore balance. By encouraging relaxation, it may help support healthier cortisol regulation and perhaps help you to become more grounded with clarity.

🍃 My goal is to help you reach that state of mindfulness within your body, understand it, and hopefully together we can regulate your system to help you feel balanced again.

📖 If you’d like to book a session with me, please send me a direct message.

💰 Right now all services are donation based. Pay what you can through my Venmo, PayPal, or I accept cash as well.

Venmo: -yang
PayPal: [email protected]

08/17/2026

I and my dear friend Pahn from Healing Energy Energy came together with our circle of friends to hold such an amazing space this Sunday: a day filled with liberated movement, meditation, and sharing circle. There were tears, resonance, and laughter, realizing that we are all walking our own individual journey but we are not alone. Strengthening our community of sisters and liberating ourselves through unapologetically moving and connecting with our bodies, our voices, and our stories.
The trees circled us and held space for us beautifully. We were held and we were safe.
Moments like these remind me of why I am here, why I exist. It is like my breath. To many more gatherings such as this. ♥️♥️♥️♥️

08/06/2026

What The Flow State is up to in our recalibration state. 🛼🛼
Inner Child Connecting.

At the end of July here, The Flow State closed our chapter at our South Uptown location. It is bitter sweet as we wind d...
08/04/2026

At the end of July here, The Flow State closed our chapter at our South Uptown location. It is bitter sweet as we wind down for some rest and recalibration, but I am very excited for our next chapter and where it may bring us.

For all who have come to receive care, to gather as creatives in this space, I thank you. We will see you again!

Our last storytelling and poetry night at our South Uptwn studio was such a sweet closing to this chapter. To all the cr...
07/25/2026

Our last storytelling and poetry night at our South Uptwn studio was such a sweet closing to this chapter. To all the creatives and poets that shared their hearts around healing through community. Y'all really did that. While I am also going through things, I find that holding spaces like this is the medicine I need. Though I am the one facilitating, we all are holding each other up and co-creating the space together.

07/23/2026

I received a healing yesterday, a ceremony in my cultural practice called Ua Neeg Kho.
I believe that healing is meant to happen with community. Without all of my family, friends, and community who supported me, I would not be where I am.
We heal, and we also need healing.
Healing isn't putting a bandaid over your wound and moving forward as normal. It requires us to look at the wound, and care for it with care, love and intentionality for it to heal properly.

I share this, because I believe many of us feel shameful and embarrassed when we're struggling or need healing, especially as healing practitioners or leaders in the community.

At times, we feel like we don't belong to a happy thriving community when we're not feeling that way. But this is exactly why community is needed for these exact moments.
May we carry our communal values and still give space for individuality, healing, and us living our best quality of life: to strive to be our most authentic and best version of ourselves with a community that uplifts that.

I decided this on a whim. I felt the desire to do one last story telling and poetry night as a good bye to this beautifu...
07/18/2026

I decided this on a whim. I felt the desire to do one last story telling and poetry night as a good bye to this beautiful space The Flow State called home for that last year.

If you would like to come join and be with us this last time in this space, I invite you to join us!

You can feel free to share any poetry, creative work, story, dance, whateva you feel called to share. The theme is centered around healing through community.

In my times when I needed to heal from hardships in my life, many times I chose to heal in isolation. I don't think it was until this year I realized the power of healing through community. We are not meant to be alone when we are going through things, and I hope that this space we all create together next week will offer a safe and sacred space for anyone who wants to share a lil' something with us or just come enjoy the vibes.

Due to my teeny tiny space, spots are limited, so register below!
https://www.theflowstatewholenessinhealing.com/event-details/final-storytelling-intimate-poetry-share-at-our-mpls-location

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3244 Lyndale Avenue S
Minneapolis, MN
55408

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