Janet Marie FNTP

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Janet Marie FNTP Helping women prepare well for pregnancy. Feel confident in your preconception plan for a healthy pr

09/03/2026

TTC with short cycles or low progesterone? Let’s talk about it 👏🏻

Hey 👩🏻‍🦰👋🏻 I’m .marie.fntp , your Functional Fertility Practitioner 🫶🏻

If you’re here, you’ve probably tried these things already:
👉🏻 adding another cycle tracking tool to your data collection system
👉🏻 taking a prenatal
👉🏻 a variety of hormone balancing herbs

And now you are wondering about prescription progesterone…

‼️All of these can be great tools! But you HAVE to know this first for them to be most helpful.

The progesterone you make is MORE POWERFUL than the progesterone you TAKE. Why???

It’s not necessarily because the prescription progesterone is any different chemically than your own (assuming you are taking a bioidentical form and not a progestin)

🔥 but Because the progesterone you make is a direct reflection of the strength and quality of your egg and o***y.

These two are ultimately what improves your chances of conception and carrying to term! 💯

📣So you can take progesterone to help cover your basis, but you STILL need to work on the health of your eggs and ovaries!

✨ Here’s how I help you do that ✨

👉🏻 strategic functional testing to help you identify your root cause
👉🏻 teach you how to use Sunshine, Minerals, and homeopathy to address your root cause

🤰🏼Want your TTC root cause roadmap?

Comment “PROGESTERONE” and I’ll send you my Nurturing Fertility Naturally podcast 🎧

The more I learn the more I keep coming back to this theme. We have to heal from the inside out. When our cells (our ter...
18/01/2023

The more I learn the more I keep coming back to this theme.

We have to heal from the inside out.

When our cells (our terrain) are happy, our microbes are happy. And vice versa.

Throwing band-aide supplements to target nutrient deficiencies and "correct" hormone imbalances may work in the short term, but they are not going to fix the reason we landed here.

It may get some of you pregnant. Although if you are here it likely hasn't thus far...

And if it hasn't, there is deeper work to be done.

Not to mention, so much of baby's health and future depends upon us turning the tide of our health.

So what are the things corroding our internal and external environments?

Your mind
Heavy metals
Environmental chemicals
Endocrine disruptors
Parasites
Pathogenic bacteria
V1rus3s

Not sure where else to turn in your fertility journey? Start working from the inside out...

✨Chronic Endometritis + Infertility ✨Check out these additional details 👇🏻First, understand that I am NOT talking about ...
22/12/2022

✨Chronic Endometritis + Infertility ✨Check out these additional details 👇🏻

First, understand that I am NOT talking about . This post is covering endometriTIS which is inflammation of the uterine lining.

It is estimated that 10% of the general population has this hidden chronic infection!

For women who have experienced recurrent implantation failure or recurrent pregnancy loss with assisted reproductive technology the estimate is significantly higher. (42% PMID: 28090456)

For women who have experienced three or more pregnancy losses the rate or chronic endometritis may be as high as 57.8%!

The acute form of the infection is actually the most common postpartum infection and is more common among women who have a c-section or group B strep.

But what if this acute infection is left to turn into a chronic infection? It could be a hidden underlying reason for secondary infertility.

Right now the only way to test for endometritis is by endometrial biopsy. But treating the infection does increase rates of fertility!

But unfortunately testing for endometritis is still not routinely performed. If any of this rings true for you, it is worth talking to your doctor about testing and treatment!

All of this just highlights the importance of the ecological balance of microbes throughout the body. Your uterus is not sterile! And the important role of the immune system in fertility!

PMID: 28090456

Your roadmap to fertility with   and   This is the process I walk women through to help them uncover the root causes of ...
13/11/2022

Your roadmap to fertility with and

This is the process I walk women through to help them uncover the root causes of their infertility and build their bodies for a healthy pregnancy.

Build: in this phase we are working on building nutrient stores, building digestion, building the blood, and building mitochondria function. This lays the foundation for healthy eggs!

Balance: in this phase we work on balancing blood sugar and stress. Which ultimately leads to better hormone balance!

Eliminate: as needed, I help women address the things that are triggering their immune systems (parasites, toxins, heavy metals, mold, chronic infections, etc). A healthy, flexible immune system is essential to conception and carrying to term and these triggers can get in the way of that!

Restore: for those who have gone through the additional work of eliminating immune stressors we work to restore optimal gut health and immune heath.

With all women I start with basic lab work and signs and symptoms. From there we walk through this roadmap and it is completely individualized to your body.

DM if you are curious about this process 💙

  and   - the ugly truth. Honestly, this could be a whole 2-hour presentation on its own, but I hope to scratch the surf...
09/11/2022

and - the ugly truth.

Honestly, this could be a whole 2-hour presentation on its own, but I hope to scratch the surface here.

What you put on your body and what you eat and what you use to cook and clean may be impacting your fertility. 😭

Unfortunately the scientific community has known this for a long time. They have studied the impact of of these chemicals for awhile and know they lead to things like

👉🏻endometriosis
👉🏻PCOS
👉🏻diminished ovarian reserve
👉🏻inappropriate weight gain
👉🏻mitochondrial impairment
👉🏻blood sugar dysregulation

Xenoestrogens are nearly ubiquitous in our environment.
If we are not properly able to break these chemicals down and eliminate them, they can build up in the body and hijack our cells receptors and throw off our hormones.

And this is the real problem.

While the small exposures here and there may seem innocent, if you can’t eliminate these chemicals they get stuck. And the more small exposures over time and during critical windows (like in utero or during puberty), the more likely they will have a profound impact.

How do you know if this is a problem for you?

Some things to consider:
👉🏻women with PCOS have been found to have higher levels of BPA in their blood
👉🏻if you have signs/symptoms of estrogen dominance
👉🏻if you have weight gain/metabolic syndrome that doesn’t easily improve
👉🏻if you know you grew up heating and eating off of plastic
👉🏻if you’ve been exposed to mold

Okay so now what?

I’ve seen incredible things happen when women support their bodies to help eliminate these toxins. Weight that never budged before slides off, cycles become more regular, period pain decreases.

We can never fully protect ourselves from the toxic soup we live in, but we can help our body to deal with these chemicals.

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