02/12/2020
✨seasonal depression ✨
yes it is december but it is also get cold and winter for some reason makes us feel sad and gloomy some time.
Here are my tips for stay warm, cozy and happy this winter szn.
1. spend some time outside, yes I know it’s cold but you need the vitamin d.
2. take a hot bath, light some candles and just soak up the warmth.
3. moisture, moisture,moisture. Cold air bring out dry skin and chapped lips. hydrate and moisturize like your life depend on it.
4. get cozy, get some candles for your bedroom and maybe a new/ your fav fuzzy blanket and just snuggle up with yourself and read a book or watch TikToks
5. purge!! get rid/store away everything you haven’t used or won’t need this winter. winter cleaning is a thing too. spend some time decluttering your space. It’ll help with your mind too.
What are some of the ways you are taking care of yourself, now that it’s getting cold?? Share your tips!!