B's FASTer Way

B's FASTer Way Hey there. You are NOT the problem! Supporting my Bipolar Disorder and Celiac Disease with whole food nutrition intentionally paired with exercise.

How can this help you?

Sometimes we need a smidge of rebellion in life to feel alive. This program has been that for me. It has slowly and pati...
08/13/2026

Sometimes we need a smidge of rebellion in life to feel alive.

This program has been that for me. It has slowly and patiently unteaching me the way I see weight loss and my body.
It truly is the Anti Diet. People often see what I am eating and how much I am eating and say, "there's no way!"

Welp it's true. This guide has some of the hard things we have to unlearn and some hard truths we have to face.

https://www.fasterwaycoach.com/guides/free-anti-diet-guide

If this program has interested you at all now truly is the time. This new $50 straight to VIP price is only valid until 09/01/2026.

Come to the Anti Diet side, we have desserts! 🍪

This week has been a whirlwind of change in our house. As I am sure it is in many. School starts next week and we are in...
08/06/2026

This week has been a whirlwind of change in our house. As I am sure it is in many. School starts next week and we are in for a "new normal" ...again.
Weeks like this I am so incredibly grateful for FW and the foresight they put into the programming. August has an emphasis on Cortisol and they have breathwork trainings which have been eye opening.
Grab this FREE cortisol guide. If anything just to see how small steps can make a positive change in your daily life 💛

Soapbox moment: Nothing changes if nothing changes. You didn't get here overnight, you don't change overnight. Mental He...
07/28/2026

Soapbox moment:
Nothing changes if nothing changes.
You didn't get here overnight, you don't change overnight.
Mental Health happens.
Autoimmune disorders happen.
Hormones happen.

They don't have to keep happening at the intensity and duration they currently are.

Let me ask a question. Will you be around to play with your grandchildren or will you simply be a spectator?

End soapbox.

Cortisol Guide Here: https://www.fasterway.com/pages/cortisol-guide?aid=briannalane

Cortisol is such a hot topic right now!Teachers/admin, moms/dads feel it when school is just around the corner. Here is ...
07/24/2026

Cortisol is such a hot topic right now!
Teachers/admin, moms/dads feel it when school is just around the corner.

Here is a FREE guide to help with some positive habits for reducing that stress.
https://www.fasterway.com/pages/cortisol-guide?aid=briannalane

I do have 3 more spots for this new/improved/budget friendly option into FW!

MEN ARE WELCOME AND ENCORAGED
Cortisol isn't a women only issue

CORTISOL & STRENGTH with a budget friendly focus 💰Let's chitty chat about how this is not like all those other things yo...
07/19/2026

CORTISOL & STRENGTH with a budget friendly focus 💰

Let's chitty chat about how this is not like all those other things you've tried!

Some days it's really hard to find the bright shiny spot of continuing to post and make this journey public. While nobod...
06/20/2026

Some days it's really hard to find the bright shiny spot of continuing to post and make this journey public. While nobody has been outwardly snarky or outspoken against it, I'm shockingly surprised by how little traction this has had.

In His way as only He can I get this testimony from someone who enrolled in the 14 Day Belly Blast challenge at the beginning of June.

This will eventually reach the people who need it most and this is that reminder to stay the course 🧡

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Moncks Corner, SC
29461

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