Sticki’s Dance Fitness && Nutrition

Sticki’s Dance Fitness && Nutrition I am a motivated individual determined to make sure my clients get fit the fun way 💜💙🔥💪🏽

💃🏽 On Tuesdays we show up!💪🏽 Come for the workout, stay for the vibes. Let’s make this summer active, fun, and unforgett...
06/23/2026

💃🏽 On Tuesdays we show up!💪🏽 Come for the workout, stay for the vibes. Let’s make this summer active, fun, and unforgettable. ☀️🎶🔥

06/19/2026

Thursdays are always busy for this mama butttt we gets it ALL done!

✨ Today we show up, move with purpose, and become stronger one step at a time! 💃🏾🔥No perfection required…just progress. ...
06/18/2026

✨ Today we show up, move with purpose, and become stronger one step at a time! 💃🏾🔥

No perfection required…just progress. Meet me on the dance floor and let’s finish the week strong! 💪🏾🎶

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Summer vibes + fitness energy = the perfect combo! ☀️💃 Join us June 9 from 6:30–7:30 PM and dance your way into summer a...
05/11/2026

Summer vibes + fitness energy = the perfect combo! ☀️💃 Join us June 9 from 6:30–7:30 PM and dance your way into summer at BJ Washington Boxing & Fitness Center! Bring a friend and come catch the vibe! 🔥

Take this week to vote! Make sure to VOTE! We will start back soon! Will announce dates later this week!
05/05/2026

Take this week to vote! Make sure to VOTE! We will start back soon! Will announce dates later this week!

No Dance Fitness class this week — but we’re back Tuesday, May 5th at 6:30PM! 💃🏽Keep showing up for yourself on your tim...
04/27/2026

No Dance Fitness class this week — but we’re back Tuesday, May 5th at 6:30PM! 💃🏽
Keep showing up for yourself on your time & come ready to move with us for May Dance Fitness!

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Turnt Up Thursday is going down! 🔥Join us tonight at 6:30PM—come move, sweat, and have fun! 💃🏾🔥
04/23/2026

Turnt Up Thursday is going down! 🔥
Join us tonight at 6:30PM—come move, sweat, and have fun!



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Let’s get active together this April! Your body will thank you later! 💪🏽💃🏽
04/09/2026

Let’s get active together this April! Your body will thank you later! 💪🏽💃🏽

April Dance Fitness is upon us! 🌸Join us Tuesdays & Thursdays at 6:30PM starting April 7! Let’s dance into a healthier Y...
03/31/2026

April Dance Fitness is upon us! 🌸
Join us Tuesdays & Thursdays at 6:30PM starting April 7! Let’s dance into a healthier YOU! 💪🏽💫

Address

Monroe, LA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13183072995

Website

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