Nature-hearted, LLC

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Nature-hearted, LLC Nature-hearted, LLC supports mindful and embodied living through nature connection practices.

07/21/2026

Pampering alert! 🔔 A unique retreat in the Poconos. Only a few spots remain. Open to all women!

08/17/2025

A relaxing EcoNIDRA journey, a sensory meditation in a fragrant blooming garden cocooned by trees, with feet and palms connected to Mother Earth and each cell resonating to the healing frequencies of crystal bowls… Pinch me now! This magical event took place in my garden 💚! When women 👸 get together, everything becomes possible! Sisterhood becomes a second nature, rest becomes non-negotiable, nature becomes an ally. With our hearts full of gratitude and joy and minds brimming with ideas for more events, and .nature.hearted are counting days till the next Full Moon EcoNIDRA and Sound Bath! 🌕 Thank you to everyone who joined us and rested with us!

Imagine yourself in a beautiful garden connecting with your senses and the sounds of nature, resting deeply to harmonizi...
07/14/2025

Imagine yourself in a beautiful garden connecting with your senses and the sounds of nature, resting deeply to harmonizing melodies of crystal sound bowls, and enjoying delicious herbal mocktails prepared with herbs from the garden! Summer bliss - in Bloomfield NJ.
EcoNIDRA and mocktails offered by yours truly and a sound bath - by Jen . Exact location will be shared upon signup. Link in bio. Can’t wait!

When we start slowing down and noticing, we start seeing a community of trees and plants that are medicine. 💚My nature t...
06/19/2025

When we start slowing down and noticing, we start seeing a community of trees and plants that are medicine. 💚
My nature therapy colleague Sky Schenkel and I are hosting this event to show you that nature heals us in a multitude of ways. We just need to remember and channel our ancestors a bit who foraged most of their food and medicine.
Sign up on Sky’s website https://skyhawkwalks.com/events
Event description in comments ⬇️

🤔Have you heard of Attention Restoration Theory? It’s one of the cornerstones of 🌿 . Nature offers so much to us - , ...
06/04/2025

🤔Have you heard of Attention Restoration Theory? It’s one of the cornerstones of 🌿 . Nature offers so much to us - , , shapes, sounds, scents, metaphors - that our attention wanders fluidly from one form of input to another, from a 🌸 to a 🦜, from the clouds to a tree trunk. This gives a break to our overworked, overtaxed prefrontal cortex. It finally gets a moment (or a few) of not having to force our eyes to stare at a screen, to make micro decisions, to be forcibly engaged in doing. Instead, we can just be. After a nature break, we are better able to focus, our productivity increases, and we approach tasks from a more rested place.

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Montclair, NJ

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