08/21/2026
Good morning,
Have you ever considered helping someone else while you were in the dumps? Two weeks ago, an old friend who I hadn’t spoken with in a couple of years called. Though taken off guard, it was a pleasant surprise. After a few minutes of niceties, he mentioned how he follows me on social media and admires the work I have been doing in the community with Black men. While happy for the acknowledgment, I had many thoughts roaming through my head. Knowing that this was a call he placed, I remained open to whatever his reason for calling and kept my mounting curiosities under subjection.
The old friend began sharing things that he has been going through. He mentioned one issue after another. While engaged in the conversation, I asked him had he ever considered helping someone else while in the midst of all of his issues? Immediately, he responded, “No, how could I when …….” I told him that I couldn’t think of a better time. So, I began explaining the benefits he can gain while helping someone else. The list of things we discussed began with sowing seeds of kindness to strangers, redirecting his focus from painful thoughts, to calling or texting an elderly loved one.
Long story short, he called yesterday and thanked me for giving him back his smile. I stopped him immediately and said, the credit goes to him for doing the work of self-assessment and following through. I supported him further by saying he had the willingness to seek help, courage to be honest with himself and face his shortcomings, and commitment level to do something positive for himself while blessing someone else. We ended the call with promises to keep in better touch. So, what I said to him, I say to all. “If you’re in the dumps, help someone else and watch how quick you win back your smile.” ❤️
Have a great day sowing deeds of kindness and seeds of love into the paths of strangers. ❤️
I love you.
Mike
❤️🙏🏾
