Spaark Wellness

Spaark Wellness R.N. | Educator. Supporting true transformation: weight loss surgery, GLP-1 journeys, natural weight loss, and whole-person transformation.

Rebuilding confidence, shifting habits, managing stress, and RN-led Cannabis education for intentional use

08/20/2026

What if your sleep problem isn’t just about getting enough hours?
For years, I struggled to fall asleep—and when I finally did, waking up didn’t necessarily mean I felt rested. I went through the process of trying prescription medications, increasing doses, and getting to a point where I realized…

I didn’t feel like myself anymore.

That experience completely changed the way I started looking at cannabis.

Today, cannabis is one of the tools I use when I need support with sleep—but learning how to use it intentionally made all the difference.

Because there’s a difference between knocking yourself out and actually understanding what you’re using, why you’re using it, and how your body responds.

In this Reel, I’m sharing a little bit of my own sleep journey and what changed for me.

And if you’ve ever been canna-curious, confused, or just tired of figuring it all out through Google, TikTok, friends, and trial and error…

Come learn with me.

🌿 FREE Cannabis Education Workshop — this month on Zoom
I’ll drop the details below.

06/23/2026

Tomorrow night I’m doing something that a lot of healthcare providers still won’t do.

I’m talking about cannabis. Openly. With caregivers. Without judgment.

Because here’s what the research shows: cannabis use in adults 65 and older has nearly doubled in two years. Caregivers are navigating this every single day — and most have zero real information.

Not because they haven’t tried. Because the healthcare system hasn’t caught up.

Most healthcare providers receive less than 2 hours of cannabis education in their entire training. That gap doesn’t disappear when your loved one starts asking questions. So tomorrow night — I’m filling it.

Free. 30 minutes. June 24 at 7 PM CDT.

Drop a 🌿 if you or someone you love has had this conversation.

Out and about with the family this past weekend to support Mrs. Illinois 2026 Alaysia Gonzalez Giraldo
06/08/2026

Out and about with the family this past weekend to support Mrs. Illinois 2026 Alaysia Gonzalez Giraldo

It was such a pleasure running into personal friends, the Green family in Aurora! We appreciate you all.

05/21/2026

Big shout out to my top fans on a streak 🔥!

Vince Green

Address

Montgomery, IL

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