Satsang Project

Satsang Project Www.satsangproject.com
Healing happens in community. Satsang Project is a space for connection, retreats & deep restoration.
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Helping others reconnect w/ their bodies, intuition & each other through holistic wellness, spirituality & shared experience

🌿 Free Range Yogis • Tomorrow! 🌿 One of my favorite sights every Wednesday is watching little feet carry yoga mats throu...
08/04/2026

🌿 Free Range Yogis • Tomorrow! 🌿 One of my favorite sights every Wednesday is watching little feet carry yoga mats through the door.

Some children run straight to the circle. Some stop for a snack. Some cuddle with their caregiver. Some jump into every pose. Some play on their own.

And every week, this little community grows.

Free Range Yogis isn’t about perfect yoga. It’s about slowing down, taking a breath, and creating a space where caregivers can connect while children learn that movement, mindfulness, and community can be joyful.

✨ Wednesday, August 5
🕤 9:30 AM
📍Little Guatemala Indoor Soccer Field

Bring:
🌿 A yoga mat, blanket, or towel
💧 Water
🍎 A few snacks
🧸 A favorite stuffed animal or quiet toy (if you’d like)

💚 $10 per family
💚 Best suited for ages 0–5 (siblings are always welcome!)

Whether it’s your very first class or you’ve been with us since the beginning, we’d love to welcome you.

See you on the mat tomorrow. 🤍

Charleen Stokes

🌿 Free Range Yogis is this morning! 🌿 Looking for a gentle way to spend your Wednesday morning?Join us at 9:30 AM for Fr...
07/29/2026

🌿 Free Range Yogis is this morning! 🌿 Looking for a gentle way to spend your Wednesday morning?

Join us at 9:30 AM for Free Range Yogis, a relaxed yoga class where caregivers and little ones can move, breathe, play, and build community together.

There’s no expectation that children sit still or do every pose. They are welcome to explore, participate, snack, cuddle, and simply be kids while we create space for everyone to connect.

✨ Today
🕤 9:30 AM
📍Little Guatemala Indoor Soccer Field

Bring:
• A yoga mat, blanket, or towel
• Water and a few snacks
• A favorite stuffed animal or quiet toy if you’d like

💚 $10 per family
💚 Best suited for ages 0–5 (siblings are always welcome!)

Whether it’s your first class or your tenth, we’d love to have you join us this morning.

See you on the mat! 🌿🤍

Free Range Yogis • Tomorrow, July 22 🌿Tomorrow morning we’ll gather again for Free Range Yogis at Little Guatemala, and ...
07/21/2026

Free Range Yogis • Tomorrow, July 22 🌿
Tomorrow morning we’ll gather again for Free Range Yogis at Little Guatemala, and I’d love to see you there.

This isn’t about perfect poses or getting little ones to sit still. It’s about creating space for caregivers to take a deep breath, move their bodies, and build community while our children learn, play, explore, and join in however they feel called.

Whether your little one stays on the mat, watches from your lap, or needs a snack break halfway through… they’re welcome here.

✨ Wednesday, July 22
🕤 9:30 AM
📍 Little Guatemala Indoor Soccer Field

Bring:
• A yoga mat, blanket, or towel
• Water and a few snacks
• A favorite stuffed animal or quiet toy if you’d like

💚 $10 per family
💚 Best suited for ages 0–5 (siblings are always welcome)

I hope you’ll join us tomorrow. ❤️

Free Range Yogis is  tomorrow! 🌿 After being away, I’m so excited to be back on the mat with all of you. Thank you Metta...
07/14/2026

Free Range Yogis is tomorrow! 🌿 After being away, I’m so excited to be back on the mat with all of you. Thank you Metta Forming Life for holding it down while I was away.

Whether you’ve been with us since the beginning or you’ve been thinking about coming for the first time, we’d love to have you join us.

Free Range Yogis is a relaxed, caregiver-and-child yoga class where little ones are free to explore, play, and participate in their own way while we build community, move our bodies, and take a deep breath together.

🗓 Wednesday
🕤 9:30 AM
📍 Little Guatemala Indoor Soccer Field

Bring:
• A yoga mat, blanket, or towel
• Water and a few snacks
• A favorite stuffed animal or quiet toy

$10 per family
Best suited for ages 0–5

As always, there’s no expectation that children do every pose. We simply encourage them to stay close to their caregiver while we create a calm, playful space for everyone.

I can’t wait to see familiar faces, meet new families, and spend another beautiful morning together. 🤍🌿

Free Range Yogis Tomorrow! 🌿 One of my beautiful soul sister Jo will be leading class again tomorrow. Much gratitude and...
07/07/2026

Free Range Yogis Tomorrow! 🌿 One of my beautiful soul sister Jo will be leading class again tomorrow. Much gratitude and appreciation for you sweet Jo.

If you’ve met Jo, you already know she brings such a calm, grounding presence.

Wednesday, July 8
9:30 AM
Little Guatemala Soccer Field

Bring:
• A yoga mat, blanket, or towel
• Water and a few snacks
• A favorite stuffed animal or quiet toy

$10 per family
Best suited for ages 0–5

I’ll be back the following week and can’t wait to see everyone again. Thank you for continuing to support this beautiful little community we’re growing together. ❤️

Free Range Yogis is back tomorrow! After two weeks away and a week spent supporting our little family’s immune systems, ...
06/30/2026

Free Range Yogis is back tomorrow! After two weeks away and a week spent supporting our little family’s immune systems, I can’t wait to gather with everyone again.

One of my favorite parts of Wednesdays is watching this little community grow, caregivers connecting, children playing, and everyone finding their own way to move, breathe, and simply be together.

If you’ve been thinking about coming, this is your invitation.

Tomorrow (Wednesday)
9:30am to 10:00am
Little Guatemala Indoor Soccer Field

Bring:
• A yoga mat, blanket, or towel
• Water and a few snacks
• A favorite stuffed animal or quiet toy if you’d like

$10 per family
Best suited for ages 0–5, but siblings are always welcome.

As always, there’s no expectation for little ones to do every pose. We simply ask that they stay close to their caregiver as we continue creating a calm, playful space for everyone.

I can’t wait to see familiar faces and meet some new ones tomorrow. ❤️

Free Range Yogis Little Guatemala is taking a little pause this week. 🌿There will be no class tomorrow (June 24).We’ll b...
06/24/2026

Free Range Yogis Little Guatemala is taking a little pause this week. 🌿

There will be no class tomorrow (June 24).

We’ll be back together:
• July 1 — with Charleen
• July 8 — with Jo W/ Metta Forming Life
• July 15 — with Charleen

Thank you for being part of this beautiful community. I can’t wait to see everyone back on the mat soon. ❤️

🌿 Free Range Yogis Tomorrow @ 9:30 AM at Little GuatemalaOne of my beautiful soul sisters, Jo, will be leading class tom...
06/16/2026

🌿 Free Range Yogis Tomorrow @ 9:30 AM at Little Guatemala

One of my beautiful soul sisters, Jo, will be leading class tomorrow.

Not only does she hug trees, she’ll give you a hug too if you ask. ❤️🌳

Many of you already know Jo from previous classes. She is a certified yoga instructor, a lover of nature, and brings such a calm, grounding presence to our community.

A few reminders:
• $10 per family
• Best suited for ages 0–5
• Bring a yoga mat, blanket, or towel
• Feel free to bring snacks, a favorite stuffed animal, or a small toy

Schedule Update:
• No class on 6/24
• We’ll be back together again on 7/1

I’m so grateful for Jo stepping in and for this beautiful community we’re creating together.

Go check out Jo’s business page
Metta Forming Life

A quick update for tomorrow’s class.Free Range Yogis Tomorrow 9:30am @  Little Guatemala🌿Our little family is focusing o...
06/09/2026

A quick update for tomorrow’s class.
Free Range Yogis Tomorrow 9:30am @ Little Guatemala🌿

Our little family is focusing on rest, nourishment, and supporting our immune systems this week, so I won’t be able to be there tomorrow.

Many of you already know Jo from the last couple of weeks. She’s been helping with my children. She’s also a certified yoga instructor, and beautiful human and I know you’ll be in wonderful hands.

She also wanted me to clarify that while her kid is now too old for Free Range Yogis, she will not be bringing a baby goat as a fill-in. 😂🐐

After our biggest class yet last week, we’ve been reflecting on ways to help the flow of the class as our community continues to grow. Free Range Yogis will always be a space where children are welcome to be children. They don’t need to follow every pose or stay perfectly still.

We’ll also be introducing a few gentle cues and transitions to help our growing group move through class together while still keeping the relaxed, child-friendly spirit that Free Range Yogis is all about. We’ll be encouraging little ones to stay a bit closer to their caregiver, engage with a favorite toy, stuffed animal, snack, or join in with the class when they feel called.

A couple scheduling notes:
• Jo will also be leading next week’s class. 6/17
• There will be no class 6/24 the following week.
• Then we’ll be back together again after that7/1.

I’m so grateful for Jo stepping in and for this beautiful community we’re creating together.

See you all soon. ❤️

Metta Forming Life

$10 per family
Best suited for ages 0–5

My heart is overflowing with gratitude after this morning’s Free Range Yogis.To the families who have been coming since ...
06/03/2026

My heart is overflowing with gratitude after this morning’s Free Range Yogis.

To the families who have been coming since the beginning, thank you for trusting me as this little idea finds its footing and grows into what it’s meant to be.

And to all of the new caregivers who joined us this week, welcome. We are so happy you’re here.

Starting Just four weeks ago, we have been a much smaller circle. This morning, we had 12 adults and 25 children gathered together for movement, breath, connection, play, laughter, and community.

There were babies, toddlers, preschoolers, moms, caregivers, snacks, stuffed animals, yoga poses, deep breaths, wandering little feet, and lots of joyful noise. In many ways, it was exactly what Free Range Yogis was always meant to be.

As we continue to grow, we’re learning right alongside this beautiful community. One thing we’ll be encouraging moving forward is helping our littles stay close to their caregiver during class. Bringing a favorite toy, comfort item, or snack can help create a smoother experience for everyone while still honoring the relaxed and welcoming spirit of Free Range Yogis.

Thank you for showing up.
Thank you for sharing your children with me.
Thank you for rolling out your mats in a circle and helping create something that feels so needed.

I am deeply grateful for every one of you, and I can’t wait to gather again next Wednesday. ❤️

Free Range Yogis will continue next Wednesday at 9:30 AM. ❤️ Little Guatemala

Address

Morganton, NC
28655

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