Tap N Burn - West Virginia

Tap N Burn - West Virginia Tap N Burn is a revolutionary new class combining tap dance with cardio fitness. Classes are offered at WV Fitness 24 and Fairmont State University!

Dancing strengthens and tones muscles and provides a healthy workout for the heart, cardiovascular system and lungs.This program is designed for both beginner and experienced tappers. During each session, we learn the fundamentals of tap dancing, combined with muscle isolations to build strength and stretching to increase flexibility. We burn up to 400 calories per hour (and tap 3,000 - 4,000 step

s per class). Because Tap N Burn is more aerobic and offers continual movement, those numbers increase depending on the intensity of the class. PLUS tap dancing is so much FUN! We are all different ages, shapes and sizes and our classes are conducted in a fun and friendly environment. It’s never too late to start tapping! Come and join us for a fun workout!

02/24/2016

Two amazing Tap-N-Burn classes so far and more to come this week! Come check out a class at Pro Performance Pierpont today (Wednesday) at 9:00 AM, tomorrow (Thursday) at Fairmont State University at 4:30 PM, or at Pro Performance Friday at 9:00 AM. No tap shoes or dance experience is required!

Start the new year with a new fitness class! Tap-N-Burn is a cardio tap class that is great for all ages and levels of e...
01/05/2016

Start the new year with a new fitness class! Tap-N-Burn is a cardio tap class that is great for all ages and levels of experience! No tap shoes or dance experience required! Classes are offered at WV Fitness 24 in Bridgeport on Tuesdays at 7:15 PM and at Pro Performance Pierpont on Wednesdays and Fridays at 9:00 AM. Don't miss out on this fun class!

12/29/2015

Start off the new year with a new fitness class! Tap-N-Burn is a cardio tap class that is great for all ages and levels of experience! No tap shoes or dance experience required! There is Tap-N-Burn class tonight at 7:15 PM at WV Fitness 24! There are also classes tomorrow (Wednesday) and Friday at 9:00 AM at Pro Performance Pierpont! Don't miss out on this fun class!

12/23/2015

Due to instructor illness the morning Tap-N-Burn class at the Pro Performance Pierpont location is canceled. So sorry for the inconvenience! I hope you all have a wonderful Christmas and I will see you next week!

12/22/2015

Due to instructor illness, Tap-N-Burn class at WV Fitness 24 is canceled for tonight, December 22nd. So sorry for the inconvenience! Hope to see you all next week!

Tap-N-Burn classes are now offered at the new Pro Performance location in Morgantown, WV (off the Pierpont exit)! Classe...
12/14/2015

Tap-N-Burn classes are now offered at the new Pro Performance location in Morgantown, WV (off the Pierpont exit)! Classes are Wednesdays and Fridays at 9:00 AM. No dance experience or tap shoes required.

EXCITING NEWS: I have 2 FREE passes for Tap-N-Burn class this Wednesday, December 16th. These will be given to the first two people through the door that are not current Pro Performance members. Don't miss out on this amazing opportunity to try something new!

12/02/2015

Tap-N-Burn is now offered at the new Pro Performance location in Morgantown, WV (off the Pierpont exit)! Classes are Wednesday and Fridays at 9:00 AM. No experience or tap shoes required! Come join us for this fun class!

11/30/2015

Tap-N-Burn is now offered at 3 locations in West Virginia! We are at WV Fitness 24 in Bridgeport on Tuesdays at 7:15 PM, at Fairmont State University on Thursdays at 6:30 PM, and at the new Pro-Performance location in Morgantown (off the Pierpont exit) on Wednesdays and Fridays at 9:00 AM. No experience or tap shoes required! Come join us for this fun class!

Tap-N-Burn is now at the Falcon Center on the Fairmont State University campus! Class is held every Thursday at 6:30 PM....
09/05/2015

Tap-N-Burn is now at the Falcon Center on the Fairmont State University campus! Class is held every Thursday at 6:30 PM. Whether you have never tapped before or if you are an experienced tap dancer, this is a great class! All routines can be done in tennis shoes. Hope to see you at a class soon!

Address

460 Mylan Park Ln
Morgantown, WV
26501

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