Jessica McNally Physical Therapy and Yoga LLC

Jessica McNally Physical Therapy and Yoga LLC I have my Doctorate in Physical Therapy and specialize in pelvic floor rehabilitation. I am also a certified yoga instructor (200hr).

Out of the office until 6/16 ✌️
06/13/2026

Out of the office until 6/16 ✌️

06/08/2026

There’s no such thing as TMI at my clinic 🤷‍♀️

05/04/2026

👉When should I come back after having the baby?
👉It’s probably been too long after having my babies to fix my pelvic floor, right?
👉Do I have to wait until 6 weeks postpartum to see you?
👉Is it too soon to come in?

ITS NEVER TOO LATE AND ITS NEVER TOO EARLY. When YOU feel ready to start, I will be right there to help guide you.

04/06/2026

POV: your client cancels the session last minute😢

03/30/2026

Not filmed: me climbing up 3 flights of stairs to get to the door 🫠

Some days are heavy treatment days, others are administrative or content days. I am grateful to have an office space to offer to my clients and focus on my work.

03/23/2026

I made this earlier in the month when I was feeling uncertain on how this month would go🤪

I believe in the power of manifestation on speaking the things you want into existence. I’m not religious, but I was raised catholic and I even find myself praying to Papi Dios whenever I am struggling.

Would also like to thank the luck of the Irish ☘️ and all of my clients for supporting me, I appreciate you!❤️

03/16/2026

Most of the PTs I know (including me) just go by their first name. Although most of us are doctors, physical therapy tends to be a more laid back experience compared to other healthcare visits! I don’t need to wear my white coat or be called doctor to use my clinical brain and help you ❤️‍🩹

03/16/2026

Did you know I’m on YouTube? Go subscribe to my channel! Link in bio

03/02/2026

How does your body know if it’s a fart or 💩?

It’s called sampling! Your internal a**l sphincter responds to pressure changes and decides how much it needs to relax. Then you consciously can relax or contract your external a**l sphincter depending on the situation!

If you have trouble controlling your gas or BM you might benefit from pelvic floor PT! If you regularly have “accidents” you might need to work on external a**l sphincter control.

If you are ever tempted to push out a fart, you might regret that choice! IYKYK 🫠

02/23/2026

Last week a long time client of mine asked me to cover my statue due to her religious beliefs. I feel honored that she felt safe to speak up. Of course I will always do anything I can to make my clients feel comfortable!

Address

914 Mount Kemble Avenue
Morristown, NJ
07960

Opening Hours

Monday 8am - 7pm
Tuesday 3pm - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+19085246363

Website

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