SHH.Graceful Beauty & Wellness

05/08/2025

05/08/2025

05/08/2025

05/08/2025

05/08/2025

https://www.forbes.com/sites/sethjoseph/2025/05/05/cvs-dropping-zepbound-what-it-means-for-patients-payers-and-pharma/

The move is another skirmish in a broader set of battles being fought on multiple fronts: between competing pharmaceutical companies, between the pharma industry and p...

04/07/2025

I have attended many CPR classes over the years, but was never told this…..

When you are alone and have a heart attack. What are you gonna do then ?

A rarely good post that can't be shared often enough:
1. Take a 2 minute break and read this: Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.

❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)

03/17/2025

Looking for high-quality oils at market-leading prices? We’ve got you covered! From skincare to haircare and massage formulations, these must-have oils are essentials for any formulation.

Sweet Almond Oil – Deeply nourishing and perfect for body scrubs, massage oils, and hair care.
Looking for high-quality oils at market-leading prices? We’ve got you covered! From skincare to haircare and massage formulations, these must-have oils are essentials for any formulation.
Jojoba Oil – Hydrating and lightweight, mimics skin’s natural oils for non-greasy moisture.
Avocado Oil – Packed with fatty acids to improve skin elasticity and scalp health.

Get the best for less—our prices can’t be beaten!

03/17/2025

Get ready to celebrate and drink like a Pro
on St. Patrick’s!☘️🍻💪

03/17/2025

We have multiple massage appointments available this week and next. To book an appointment, please call or text Tori Clark at 828-702-2499.