Tai Chi Rejuvenation

Tai Chi Rejuvenation Current schedule on the central coast: Fitnessworks in Morro Bay: Qigong -- Thursday 12:15pm-1:00pm, Saturday 10:45am-11:45am.

Tai Chi Basics -- Thursday 10:45am-11:45am Qigong class schedule:

MORRO BAY: Qigong at Fitness Works every Saturday from 1045-1145

A new nine week Tai Chi course is beginning at FitnessWorks of Morro Bay starting in September. I'll be teaching the ver...
08/01/2026

A new nine week Tai Chi course is beginning at FitnessWorks of Morro Bay starting in September. I'll be teaching the very popular Tai Chi Bang part I and II, designed by my mentor Jesse Tsao. Stay tuned for more details.

07/25/2026

Reminder: Today's Qigong class will be in the loft, which hold's about 14 people, and can get a little warm. I'll keep the windows open, and the fan on. Next week, we'll be back in the "big room," thanks for understanding.

07/17/2026

I’m working on my new website, its a work in progress. Let me know if I should add anything!

05/08/2026

Good afternoon, Qigong practitioners! Myra will substitute teach the Saturday 5/9 and Thursday 5/14 Qigong class at FitnessWorks of Morro Bay! I’m currently on vacation. I look forward to see all of you when I get back!

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Morro Bay, CA
93442

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