Tanys Ross-Healthy Lifestyle

Tanys Ross-Healthy Lifestyle A Montana country girl finding my way back to how I was raised;clean eating, knowing where my food comes from& getting active! Please join me in my journey

I'm super excited for a massage tonight! The benefits of massage are so incredible! It can help relieve stress, promote ...
12/10/2014

I'm super excited for a massage tonight! The benefits of massage are so incredible! It can help relieve stress, promote relaxation, improve circulation, help strengthen the immune system, & can improve flexibility and range of motion...among just a few things, there are so many other wonderful benefits! I always recommend you visit with your physician first if you have any health issues to be sure it's safe for you.
Crossing my fingers that I've found the right massage therapist for me 🌀

12/09/2014

Good morning! So grateful for my Shakeology this morning! I forgot to set my alarm and overslept an HOUR!! I managed to make it out the door on time and get my step-daughter to school & myself to work on time! I'm also grateful that although I was running late, everything just seemed to fall into place 😊
Planning on getting my workout in this evening! Hope everyone is having a fabulous Tuesday!!

Hope you all had a great weekend! I enjoyed mine with my hubby & step-daughter & of course my pups 💜🐾
12/08/2014

Hope you all had a great weekend! I enjoyed mine with my hubby & step-daughter & of course my pups 💜🐾

Shakeology goes anywhere! How did we live without it??? Love this stuff!
12/07/2014

Shakeology goes anywhere! How did we live without it??? Love this stuff!

My new favorite add-in! So so yummy!! Would never guess it's good for me!!!
12/06/2014

My new favorite add-in! So so yummy!! Would never guess it's good for me!!!

Tea with honey, rest, some antibiotics and I'm back in the land of the living ☺️ Can't wait to get into my PiYo!
12/04/2014

Tea with honey, rest, some antibiotics and I'm back in the land of the living ☺️ Can't wait to get into my PiYo!

Happy Thanksgiving! I'm so blessed to have spent my morning with family & friends on such a beautiful day duck hunting! ...
11/27/2014

Happy Thanksgiving! I'm so blessed to have spent my morning with family & friends on such a beautiful day duck hunting! Duck...it's what's for brunch!

Good morning everyone! Be kind to one another today & every day 💜 Last minute grocery shopping & traveling can be stress...
11/26/2014

Good morning everyone! Be kind to one another today & every day 💜 Last minute grocery shopping & traveling can be stressful; be patient and breathe 💜 For those of you traveling this Thanksgiving, best wishes for safe travels 😊

Okay, chocolate vegan Shakeology is amazing!! Like frozen hot chocolate! So good I shared with my step-daughter...she lo...
11/22/2014

Okay, chocolate vegan Shakeology is amazing!! Like frozen hot chocolate! So good I shared with my step-daughter...she loved it!

I'm as excited as a little kid on Christmas morning...I came home tonight to one of the best packages! Then had a lil ta...
11/22/2014

I'm as excited as a little kid on Christmas morning...I came home tonight to one of the best packages! Then had a lil taste & even more excited to get up just to have my Shakeology for breakfast!

Your health is one of life's greatest investments! You really are what you eat...feed your body junk and that's what you...
11/20/2014

Your health is one of life's greatest investments! You really are what you eat...feed your body junk and that's what you'll get; feed your body clean, nourishing foods and your body will love you! Clean eating doesn't have to be expensive...watch for weekly sales and buy in bulk when you can. You only get this one body...treat it with your utmost respect 👣

Always on the lookout for new clean eating recipes...especially with Thanksgiving coming up! And some new recipes will b...
11/19/2014

Always on the lookout for new clean eating recipes...especially with Thanksgiving coming up! And some new recipes will be exciting for the Piyo Challenge group starting soon after!

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Moses Lake, WA
98837

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