The Well Haus

05/21/2026

Parkinson's. Alzheimer's. MS. Crohn's. Cancer. Diabetes. Autoimmune. Long COVID. Chronic fatigue. Brain fog.

What if one molecule addressed all of them?

Swipe through 9 reasons why molecular hydrogen inhalation may be one of the most powerful therapies you've never heard of. Over 3,000 peer-reviewed studies back every word of it.

These are some bold claims, yes? I encourage you to fact check me. Put this information into Google, your AI of choice, or any search engine and see what the science says. 🔬

We are now booking sessions at The Well Haus in Mount Juliet beginning June 2nd.

Through the end of May, introductory packages are still available — 10 sessions for $290 or 20 sessions for $400. After June 1st, sessions are $39 for 30 minutes, $59 for 60 minutes, and unlimited monthly memberships at $229.

Link in bio to book or DM us with questions.

05/15/2026

“It’s too soon.”
That’s what my client said when I came to wake her up at the end of her BioMat session.

She wasn’t ready. I chuckle to myself because no one ever is. I let her stay for another 10 minutes.

Within a few minutes of lying on the BioMat, the far infrared warmth and the negative ions start doing their thing. It happens every time… you weren’t tired when you laid down, but all of a sudden, you find you let out a deep breath and think, I’ll just close my eyes. And the next thing you know, you are asleep.

For 30 minutes your tension melts, your stress presses pause, and you have found respite and retreat right here in Mt. Juliet.

I know… you want one of these at home. But until then, when your nervous system is running on empty, come see me at The Well Haus. I’ll have it warmed up with a blanket waiting.

05/14/2026

FREE EVENT! Come see what Young Living is all about — for FREE! Join us Friday night for a fun evening where you’ll make two DIY creations, sip on a mocktail, score some giveaways, and connect with the best people. Bring a friend — this is the perfect girls’ night out!
Location: The Inn at Opryland
Time: 6:30-8:30 (drop in)
Friday May 15
Mention The Well Haus at check in for a free gift!

05/11/2026

Hydrogen inhalation has entered the chat. Appointments opening soon — you’re going to want to be first. ❤️❤️❤️

05/09/2026

Do you know what to look for in a red light therapy session?
Most people don't — and that's exactly why we put this together.

Not all wavelengths are the same. Not all setups are the same. And proximity to the panel? It changes everything.

At The Well Haus, we've built our red light setup around the science — five therapeutic wavelengths, all within the most research-supported range in photobiomodulation, delivered from a motorized stand that puts the panels exactly where your body needs them.

Swipe to see what each wavelength does — and why it matters for your results. 🔬

📍 Book at The Well Haus — link in bio.

05/07/2026

🤍 This Mother’s Day, skip the candles and give her something she’ll actually remember.

The Renewal Trio is more than a service — it’s an experience. A moment that’s entirely hers.

✨ Here’s what she gets:
→ 30 min Biomat session
→ 25 min Red Light therapy
→ Up to 25 min BioCharger session
All for just $60.

Available to purchase all month long, with up to a year to use. The perfect gift, ready when she is.

She does everything for everyone. It’s time someone did something for her.

📍 Stop in or give us a call to purchase — we’d love to help you pamper your Mom. 🤍

05/04/2026

ICYMI (In case you missed it) Our May newsletter went out last week.
You can check it out here online!
+We have a new service coming soon with some introductory packages!
+You'll want to mark your calendar for May 19th. Functional Medicine Practitioner Rachel Pope is teaching a class on hormones. Details inside.
+Looking for a Mother's Day gift? Or want to *suggest something to your peeps? We've got you covered.

Give it a read and let me know in the comments your favorite part!

May is one of my favorite months. The world is in full bloom, the days are long, and there is a natural momentum in the air that makes it easier to invest in yourself. This month at The Well Haus, we have A LOT to share — including a brand new service I am genuinely excited about, a special event ...

04/23/2026

Your hips don’t lie- and right now, they’re saying they HURT.
Tight hips, achy lower back, glutes that haven’t relaxed since 2019- we see you.

We just added the Normatec Hip Compression Attachment, used right here in our Perfect Chair zero gravity recliner.
Your hips will have a lot more to say after this.

Wrap up, recline, decompress.
30 minutes and your lower half will stop complaining.

Schedule your appt via mindbody, dm, call or text. The carrier pigeon is currently unavailable. 😂

04/07/2026

Your body is rebuilding every single day.
Not from scratch…but from cells you already have.

If those cells aren’t functioning well, you feel it.
Low energy, brain fog, inflammation, slow recovery.

This is why I focus on supporting the body at the cellular level.
Because healthy cells build a healthier body.

04/04/2026

Most people are chasing symptoms.

Pain, inflammation, poor sleep, low energy…
and trying to fix each one individually.

But your body doesn’t work like that.

Everything comes back to the cell.

If your cells don’t have the energy they need,
nothing works the way it should.

That’s why I use PEMF at The Well Haus.
It supports the body where healing actually begins.