V. Fit

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V. Fit

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Welcome to the V. Fit community! My name is Laure Valerio! I am an NASM certified personal trainer and AFAA group fitness coach!

I help ex athletes regain their toned bodies through strength kickboxing, while still eating what they love!

23/09/2024

Will always remember the 21st of September
Dancing the night away
Celebrating Gina getting married!!🥰🥳🤠
Love you twin😘❤️

11/09/2024

Dancing through three years married to my best friend❤️
What a wedding weekend filled with love and friendly competitions😊
Here’s to the next year of adventures, new challenges, & all the love.
It’s a together kinda thing forever and always🥰

12/08/2024

Peak tourist level hopping around New York City with Grace ☺️🥰🍎🗽

24/06/2024

Loved celebrating Ryan’s thirtieth this weekend😊☺️

02/06/2024

Last toast on this beautiful coast celebrating 🌴🥂

14/05/2024

A little sneak peak of the little details, sweet candids, and all the love that Lacey and Caleb have for each other. Their intimate backyard ceremony was beyond perfect with friends and family sharing in the celebration the newlyweds 🥰💍😊

30/04/2024

Always going for the best angle.
Got to play in a lovely garden this weekend capturing some peak blooms of these beauties🥰📸🌺

09/02/2024

Huge thank you to who came in to talk about her journey from majoring in Sports exercise physiology/sports psychology to personal trainer to training elite athletes and the importance of mindset!

Some of the students’ take aways

1. How a mother can be so athletic.
2. The pay difference between men and women.
3. Taking a gap year to explore different options
4. It’s awesome how she trained Olympic athletes and a princess!

Health & Wellness career study unit bridging the gap between having something my students are interested in and researching a job/career that best matches!

💪🏽☀️🙌🏽

27/12/2023

Christmas 2023 wrapped 🎁

Undefeated spoons champ
Sibling sleepover at colleen and Kristen’s🥰

Grateful to spend it with both sides of the family

18/12/2023

Tired of the same old holiday gifts?
Switch things up and treat your friends and family to a V.Fit gift card!
Empower them to kickstart their fitness journey with personalized training from an amazing woman-owned business.
Dm me for details to spread this holiday fitness cheer💪🏽

🥰

Address

3050 RT-38

08054

Telephone

+16103315264

Website

http://valeriofitness.com/

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