Holistic Nurse Care

29/06/2020

Face masks will be mandatory in Mount Pleasant grocery stores, pharmacies and municipal buildings starting Wednesday, July 1.

23/06/2020

HYDRATION

It’s extra hot outside today- this is your friendly reminder to go drink some water!

19/06/2020

Link in my bio to visit my website.

@ Mount Pleasant, South Carolina

18/06/2020

Benefits of Holistic Nurse Care

⭐️Understanding of medical diagnoses and how to best maintain the best version of yourself
⭐️Organization of medications and medical information
⭐️Support with communication to medical professionals and family
⭐️Increase mental clarity and energy
⭐️Increase in happiness with decrease in stress
⭐️Self awareness and alignment with highest version of yourself
⭐️Knowledge regarding nutrition and movement

There is a way for Holistic Nurse Care to work with your current medical diagnoses and also work towards holistically feeling better. WE CAN DO BOTH TOGETHER!

Let’s meet and discuss.

12/05/2020

To my Charleston community,
Here we all are as we are starting to see the other side of the world as we now know it. These have been some weird, confusing times. I just want to reach out as we begin opening back up our community to let you know I am here for you all.
If anyone needs anything, I am happy to offer any help or guidance.
Now more than ever, with our senior community still on lockdown, I want to reach out about my small business, Holistic Nurse Care. Health is at an all time importance. I would love to come assess your current medical situation, help organize your needs, and offer assistance with transitioning into a healthier lifestyle to live your BEST life.
I am more than happy to work with you and pricing, on an individual basis. I truly just want to help.
Peace and love to everyone during these times,
Cristina Garcia, RN BSN

Visit my website. Link in bio.

27/03/2020

Holistic Nurse Care is a local small business, here to serve the senior, independent living Charleston community with expertise, motivation and compassion. Holistic Nurse Care is a medical home care service which focuses on healing the whole person: physical, emotional, social, spiritual and intellectual. With a medical background in nursing, Holistic Nurse Care can be your health consultant by managing current medical diagnoses, as well as, helping cultivate a relationship to develop personalized care. Holistic Nurse Care offers personalized care, to provide you and your family the safety, security, and early detection during this transitional phase of life.

Let’s set up a consultation to determine your individualized goals and needs. Holistic Nurse Care can organize your medical history, medications, act as your advocate at doctor appointments, establish a solid line of communication between you, provider and family. As a client, you will also learn about healing through nutrition and movement. Cristina will focus your care on the totality of your body and mind.

24/03/2020

I buy dried goji berries from thrive market. I fill up a mason jar with the dried goji berries and water, then keep in the fridge to eat with my fruit bowls in the mornings. Yum!

There have been many claims about the benefits of goji berries. Find out if this berry would be a good addition to your diet.

24/03/2020

Antioxidants help prevent damage to cells caused by free radicals, which can cause heart disease, diabetes, and cancer.

This mornings breakfast included:
⭐️Goji berries
⭐️Rasberries
⭐️Strawberries
⭐️Blueberries

As well as chia seeds, coconut flakes & granola.

The CDC says the population at highest risk for COVID-19 are 65+, high risk comorbidities (heart disease, lung disease, cancer, obesity), and living in nursing homes.

Let’s nourish our bodies with fresh fruits and vegetables filled with antioxidants, to lessen our risk of disease. ALSO PLEASE STAY HOME.

24/03/2020

The Health and Human Services inspector general's office said it's seeing marketing schemes rapidly pivot to offering tests for COVID-19 and "Senior Care Packages" with hand sanitizer or even tout a vaccine, which doesn't exist.

23/03/2020

This conversation is SO important, not just amid a crisis. This conversation should be made and discussed anyways with your medical decision maker.

My husband knows my wishes. But just in case, I shared my wishes with my nurse coworkers and doctors.

These conversations are hard, but necessary!

It always seems too soon, until it's too late. Have the conversation about YOUR wishes NOW. Here's just one of many end-of-life planning resources online: ht...

19/03/2020

“Even if they’re not ready to receive your guidance, your positive thoughts and energy are sufficient. Seeing someone in their wholeness is the greatest gift you can give them. Sometimes the best way to help someone out of the fear is not to do anything, but instead to visualize them surrounded by light. “

Talk about timing- launching my new business to help the senior community, and two weeks later a full blown pandemic. I am choosing to stay positive. I believe in this business and the help I can bring families. So this week is about resting, walking and meditating. We will get through this, as a community. A perfect time for reflection.