02/29/2024
An introduction for new friends: I am a Somatic Experiencing Practitioner with training/certification in additional somatic modalities. I hold space for individuals and groups on their journey toward embodied healing and wholeness, supporting clients working through complex trauma, negotiating relationships, decision making, developing creativity, and connecting with their inner guidance. I also offer somatic dreamwork with individuals and in workshop settings
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My work is premised in appreciation of our inherent capacity for resilience, growth and healing, I trust the body’s innate wisdom.
While sessions and interventions are individualized, typically, we start with awareness of what is happening in the body in the present moment.
Slowing down, noticing and being with are the hallmarks of somatic healing work.
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A session can include talk,self-touch techniques, gentle movement, using the voice, dreamwork, The process facilitates greater capacity for experience and flexibility in the entire being — along physical, cognitive, emotional
and energetic channels.
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Capacity and flexibility in the system are markers of wellness.
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You are welcome to contact me for more information, to set up a 15-minute exploratory call or to book a session. Visit sackjo22.com for more info about my practice and offerings.
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