TOPS MD 0417 Mt. Airy

11/12/2019

TOPS (Take Off Pounds Sensibly) is the short name for TOPS Club, Inc., the original nonprofit, noncommercial network of weight-loss support groups and wellness education organization. TOPS offers tools and programs for healthy living and weight management, with exceptional group fellowship and recognition. Established in 1948 to champion weight-loss support and success, we've helped millions of people live healthier lives.

Weekly meetings include private weigh-ins and professionally prepared, informational chapter programs, featuring up-to-date information on nutrition, exercise and healthy lifestyles. Programs provide positive reinforcement and motivation to adhere to food and exercise programs.

LOCAL MEETING PLACE:

(MT. AIRY) CARROLL COUNTY SENIOR CENTER, 703 Ridge Ave., Mt Airy, Md 21771
Weigh Ins 6:00-6:30 pm Meetings 6:30 pm

Stop in and visit to see what we are all about

11/12/2019

Updated time of meetings:
Tuesday evenings still at Senior Center 703 Ridge Ave., Mt Airy, MD 21771 Weigh Ins 6:00-6:30pm Meetings start at 6:30 pm
For more information or questions call 240-446-6871

09/18/2018

Come visit us next Tuesday September 25 for a great support grouo

07/17/2018

07/17/2018

Join with us on Tuesday Nights at Mt. Airy Senior Center. Weighs in start at 6:30-6:45, meetings start at 6:45 pm

08/28/2017

This week August 29, 2017 we will not be meeting at the Mt Airy Senior Center as we are having our summer picnic at Carey's house.

07/18/2017

Come join us tonight 6:30 at Mt Airy Senior Center

02/02/2017

11/24/2016

HAPPY THANKSGIVING! 🦃🍁🍽🍗💕

11/19/2016

TOPS friends!! Beware!!!!

11/16/2016

Here is the present Kim got to open this week! It's beautiful!

10/29/2016

Several of us went to Fall Rally today in Hagerstown