REST Sweat Studio

29/11/2025

What a blessed Thanksgiving- new faces, new friends, new memories- I taped paper to the tables and made cards with drawing prompts- so fun! It was a great night of all incredible things 🤩 thankful doesn’t even cover it 🤎🤎🤎

26/11/2025

THANK YOU!!

25/11/2025

Oh my gosh!! My new coat to go shopping to Costco in! Found .boutique SERIOUSLY what can’t I find there!! & the prices are crazy good!!!

10/11/2025

BLACK FRIDAY HAS ARRIVED!

Hi friends! I can not believe I am typing BLACK FRIDAY! this year flew by. With so many new modalities we have added at REST this year, this Black Friday list is so incredible and I am so thankful for all of it.

As always we have our 10 sweats for $150. These can be purchased and taken in the form of gift cards to be given as gifts to your family, friends, teachers, coaches, stocking stuffers, etc.

Come in and purchase or text us and we will send you the links to purchase online.

Thank you ALWAYS for all of your support for this BIG small business. 🧡🔥🧡❄️🧡💉🧡

Gratefully,
Kim

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05/11/2025

Listen up!! Here are the dates for Black Friday !!

05/11/2025

BLACK FRIDAY COMING SOON!!!

04/11/2025

It’s been a minute since I have posted anything AND I have so much to say! HAHAHHA for NOW- I’ll leave this IV schedule here! Get in here for hydration and vitamins!!

03/11/2025

REST Sweat Studio is excited about our NEWEST modality! Clients are seeing results. Combining infrared sauna detox after your Cryo appointment is where the magic happens.

-relax

19/09/2025

HAPPY SEPTEMBER REST FAMILY!!

We just wanted to send you a friendly reminder—your REST Sweat Studio membership or passes are here waiting for you! Don’t let them go unused. You joined us for a reason: to feel better, recover faster, and keep your body thriving.

Why come in?
• You can enjoy the infrared sauna for a deep, detoxifying sweat that boosts circulation and energy.
• Prefer to skip the heat? You can use red light therapy on its own—amazing for skin, inflammation, and overall recovery.
• Brave enough for a cold plunge? Just a few minutes helps reduce soreness, build resilience, and improve mood.

The benefits of sweating & plunging are real:
• Flush out toxins & boost your immune system
• Support muscle recovery & reduce inflammation
• Enhance mental clarity & improve sleep
• Strengthen your resilience—physically and mentally

You don’t have to “wait until you have time” or “feel ready.” Sometimes, the best thing you can do is show up, step in, and let your body do the work for you.

We can’t wait to see you back in the studio—whether it’s to sweat, plunge, or simply soak up the red light. Your body (and mind!) will thank you.

Book your next session today and use what you’ve already invested in your health.

With gratitude,
Kim & The REST Sweat Studio Team 🧡

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05/08/2025

HAPPY AUGUST!

WOW that went by quickly..
As we come to the end of summer & quickly enter into that amazing holiday season, we wanted to roll out our new IV menu & pricing. We are also now carrying NAD+, B-12, B-complex, glutathione, Lipo & amino blend injections. We have created 1 price for all IV's & $25 for each injection (except NAD) discounts on multiple injections of course!
If you have ANY QUESTIONS ... as always please feel free to shoot me a text and I am happy to help any time!!

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