Better with low carb

01/05/2026

https://alldayidreamaboutfood.com/cheesy-chicken-broccoli-casserole/

Just made this for lunch. My only changes were adding some Dan-O's cajun to the diced up chicken before cooking it and adding about a teaspoon of it to the sauce when I was making that, also using pepperjack cheese instead of mozzarella. THE BEST CHICKEN AND BROCCOLI I HAVE EVER HAD !!

10/08/2025

10/02/2025

Interesting information about Vitamin D deficiency. Do you have any of these symptoms?

https://www.facebook.com/share/v/1DTuDWXGGf/

09/29/2025

Have you checked your local grocer today for markdowns? We do this every week and usually score BIG. Look at those yellow stickers! Let us see your big protein finds.

09/16/2025

Its Pizza night ! Carnivore pizza that is. Ground chicken crust topped with ground beef , smoked pork sausage, pepperoni and sofrito sauce. So good! 🍕

09/13/2025

Who likes GUMMI BEARS?!
I found these sugar- free gummi bears today at Walmart, and I have to say they taste just like the real ones. 🍬🐻
20g carbs -19 sugar alcohol=1 carb per serving

09/11/2025

The hardest part is getting started, but it's so rewarding on the journey!

09/09/2025