Lisa Reed Fitness

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United States
Naples, FL
Lisa Reed Fitness

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Let's get excited to unleash your inner awesome with customized and individualized personal training All in the comfort of your own home or Zoom!

Look forward to speaking with you! YAYYY & have an amazing day! www.lisareedfitness.com Get REEDiculously Fit in your own home! www.lisareedfitness.com

We provide In-Home personal training, group training, boot camp, weight loss and nutrition programs in the Washington DC, Maryland and Northern Virginia areas, as well as, online all over the World! We will unleash your inner awesome with our professional training with individualized attention. All workouts and programs are customized based specifically on each client’s needs and goals. All of our Team LRF trainers have bachelors degrees, a few with Masters of Science degrees in the health fields and certified by the top professional certifications in our field. Our training programs includes Mens & Women's Health, Fiance Fitness, Pre and Post natal Healthy Moms, Athletes(youth to the professional athlete in every sport), bikini/fitness/figure competitors, and anyone wanting a life transformation! Contact Lisa today to get started,
http://www.lisareedfitness.com/contact/

Cheers to health and happiness
and
Welcome to the LRF fit family!

10/15/2026

Happy Squatober! 🍑💪 Squats are one of the best exercises for strengthening your entire lower body and core while improving balance, mobility and everyday movement. And yes… they can help lift and shape that b***y! 🍑Check out some of my favorite squat variations from my latest DaytimeTVshow with fit & beautiful host Kristen Berset-Harris The entire segment on my YouTube link in bio!
Contact me to learn how to incorporate different squat variations into your workouts! Keep rocking the fit life! ☀️💪

10/14/2026

Goin’ upside down to Rays Up!

10/08/2026

HAPPY FITNESS FRIYAY EVE! TUNE IN TOMORROW, OCT 9TH TAMPA FOR A DOUBLE HEADER ON NBC WFLA News Channel 8 10AM ON DaytimeTVshow AND THEN AT 2PM ON BLOOM TV TV FOR MY “OFFICE POWER HOUR WORKOUT” SO AWESOME TO INSPIRE TAMPA ON TWO SHOWS IN ONE DAYYAYYYYY!

10/06/2026

at the Trop! ⚾️ A little upside down fun before yesterday’s game. Rays up & Keep rocking the fit life!

10/04/2026

Cheers to a blessed and Sunday funday! Here is my segment from Gulf Coast News In honor of Breast Cancer Awareness Month, http://www.gulfcoastnewsnow.com/article/breast-cancer-awareness-lisa-reed-mammogram-message/73994145
I shared a little bit of my story, the importance of early detection, and how I’m navigating this journey six and a half months after my surgery. My resilience, being fit, a positive mindset, the support of my amazing boyfriend, Bubby and my special family, Danielle that I’m super grateful for! I also shared a few things from my “Pink Power Happy List”—what keeps me going- happy, healthy, and smiling through the ups and downs. For discount codes and links from BOGGBAG Bags to AdvoCare
vitamins & minerals, IntelliSkin (& more!), click here: https://lisareedfitness.com/shop-lisas-loves/ If you have any questions, message me!
It was also a quick trip-driving down and back in one day, but I made time for a round of golf! 🥰Thanks to my great buddy & golf coach Matt for helping me and making me laugh! (I promise I’ll practice more even if it’s just putting on my kitchen floor!) 😎⛳️
Hope everyone keeps rocking the fit life and has an amazing Sunday funday!☀️

10/01/2026

Happy Squatober! 💖Tune in tomorrow when I’ll be back on Gulf Coast News SWFL 9-10AM to share my pink power journey for Breast Cancer Awareness month! Then calling Tampa Bay! I’ll be on on WFLA News Channel 8 BLOOM TV sharing my “office power hour workout” and DaytimeTVshow for The best ways to squat for a happy squatober next week! YAYYY! Keep rocking the fit life and have an awesome day!

09/29/2026

Happy last few days of September! What a glorious weekend of beautiful weather, music, football and lots of fun! Thank you, Bubby, for coming to visit and making it such a memorable weekend! ❤️From winning tickets to see Tim McGraw in Tampa (thank you, 103.5! 🎶🤠) to an electric Gators game in The Swamp with a win over Ole Miss! Go Gators!🧡💙
Wrapped it all up with Sunday Funday with some of my Tampa crew and a Giants win! 💙 For more of my latest adventures, just head over to my TikToks!🤣https://www.tiktok.com/Lisa Reed, MS, CSCS?_r=1&_t=ZT-9A7twH39Uz8

Hope everyone keeps rocking the fit life and finishes September strong!🌻🍁🍂

09/11/2026

Always remember. Never forget.🇺🇸25 years ago, tennis icon, Monica Seles and I left NYC just three days before 9/11 to travel to the Brasil Open. While at the US Open, I had bought this T-shirt for three incredible athletes I trained — 🎾 Monica Seles, 🧡💙 Jessica Lehnhoff & Whitney Laiho.
Photo 2-4: Having lived in Arlington, VA and ran LRF Boot Camps there, LRF Fit Family Jen honored 9/11 every year with a remembrance run — shown here at our Arlington Boot Camp, 🇺🇸at the Pentagon,
25 years later, we remember, we honor, and we never forget. ❤️🤍💙 United we stand! 🇺🇸 #911

05/25/2026

Happy Memorial Day ❤️🤍💙 Honoring and remembering our heroes and sending love and gratitude to all military families. 🇺🇸💫Here is a Throwback to last year’s Memorial Day pump up with patriotism workout 💪🏼🇺🇸 Keep rocking the Fit Life everyone and have an awesome day! ❤️🤍💙

Address

Naples, FL

Telephone

+17038999075

Website

http://www.lisareedfitness.com/

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