New Light Within Wellness Coaching

04/06/2026

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free 22% coupon at New Light Within Wellness Coaching LLC!

02/25/2026

What if you could be here—
in the middle of your messy, beautiful, complicated life—
yet go someplace that reminds your mind, body, and spirit:

It's okay to feel good now.

Not after everything is fixed.
Not when the stress settles down.
Now.

That's what Reiki does.

It doesn't wait for your life to get quieter.
It helps you get quieter, right in the middle of it all.

A 2025 study proved it:
72% stress drop. 63% pain drop.
After just one session.

You don't have to earn rest.
You don't have to wait for permission.
You just have to show up and receive.

Two ways to reset:
🩺 75-min Reiki Reset for Medical Stress
🌆 75-min Reiki Reset for Modern Life Stress

Link in bio. Feel good now.

Always in the Light,
Kimberly

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02/11/2026

Feeling like your nervous system is a live wire? 🔌 You’re not alone.

Between the news cycle, future uncertainty, and that mental spiral we all know too well, our bodies are often stuck in a chronic “fight or flight” state.

But what if you had a proven, gentle tool to hit the “off” switch?

Reiki isn’t just a relaxing moment—it’s a powerful holistic modality that tells your body it’s SAFE to rest, digest, and restore. A 2020 NIH-reviewed study showed Reiki significantly reduced stress, anxiety, and depression scores, validating what clients and practitioners have known for years. (Link to study in comments! ⬇️)

Here’s the life-changing shift: When Reiki helps lower cortisol and calm the storm, something beautiful happens. Space opens up between your thoughts.

In that calm, parasympathetic state—not the frantic, survival-driven one—you gain CLARITY. Suddenly, you can make decisions about your health, your work-life balance, your relationships, and your lifestyle from a place of expansion, not fear. You see options your stressed brain literally couldn't compute before.

Think of it like this: Constant stress is like living under a thick, gray cloud cover. You forget the sun is even there. A consistent Reiki practice is the gentle, unwavering force that parts those clouds, allowing your own New Light Within to shine through and guide you.

You deserve to make choices from a place of calm power, not chronic overwhelm.

✨ YOUR INVITATION TO CALM ✨

➡️ READY TO JUMP RIGHT IN? Experience deep restoration and mental clarity from anywhere. Book your Virtual Reiki Session with me here: https://book.squareup.com/appointments/9lxg363g7ksbr3/location/LSJ2D7A3W68FP/services/ZQLQUIAFKWODOOEPLZCDM7DL

➡️ READY FOR DEEP, LASTING TRANSFORMATION? If you're tired of managing chronic anxiety, overthinking, and overwhelm and are ready to rewire your nervous system for good, explore working with me:
• 1:1 Private Coaching: Tailored, deep-dive support.
• "The Empowered Person" Group Container: My upcoming program specifically for those ready to break free from anxiety and step into their most grounded, confident selves. (DM me “EMPOWERED” for first details and the waitlist!)

Your more peaceful, clear, and empowered life is not a distant dream—it’s your next decision away.

What’s ONE area of your life that would change most if you felt less stressed and more clear? Tell me in the comments 👇

Stay in the Light,

Kimberly Rae
RN | Medical Reiki Master (Trained by the late Raven Keys) | Belief & Mindset Wellness Mentor

Helping high-achieving people master their energy & build abundant wellness-centered lives.

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02/07/2026

I know what it’s like to be on the other side of a daunting prognosis. After my own back surgery, my healing journey taught me a profound truth: belief in your body’s potential for renewal isn’t just helpful—it’s transformative.

This is the space I now hold for my clients.

When you’re navigating an upcoming surgical procedure, treatments for cancer, or fertility issues you carry so much: complex meds, the unpredictable scheduling of procedures, and the emotional weight that comes with it all.

In our sessions, you never have to waste energy explaining the basics. I speak the language. More importantly, I hold the unwavering belief in your capacity for vitality, even when you might forget it yourself.

This work goes beyond relaxation. We partner to:
🧠 Build a resilient mindset, fueled by countless stories of healing.
⚖️ Focus on nervous system regulation to help cool the stress-inflammation cycle.
💖 Address the fear and burden that conventional medicine often overlooks.

I am here to be your guide and your steadfast believer—in your strength, your recovery, and your greatest well-being.

If you’re ready to be supported by someone who has walked a healing path and dedicates herself to holding the vision for yours, you’re in the right place.

👉 Send me a DM with the word “Rejuvenate” to learn how we can work together.