Skylar Thomas

Skylar Thomas TN | Food, Fitness, Health & Motherthood🌈🌊🫧
Certified Nutritionist click below to work with me⬇️🥑✨

07/31/2026

The miles go faster when you’re not running them alone🏃🏻‍♀️💨💨

Garmin Running sponsor us LOL

07/23/2026

Crockpot Marry Me Chicken🐓🍝

1lb chicken tenderloins
1 jar Classico Alfredo
1 tsp salt, pepper, paprika, garlic
1 tbsp Italian seasoning
1 cup chicken broth
Sun-dried tomatoes
Cook on low for 4-6hrs

Then add after cooked:
1/2 bag frozen spinach
Handful of Italian cheese
1 box protein Barilla pasta

Extra salt and pepper if you want:)

If you like videos like these show them some love because they are hard work lol

07/16/2026

This recipe is a staple in my household & thought I would share🍝

1 pack Barilla US protein pasta
1-2 lbs ground beef
1-2 jars sauce
1 zucchini
1 squash
1 onion
Handful of spinach
Salt & pepper

*cook veggies until super softened!!
Mix all together add cheese and YUM

06/25/2026

my running buddy for life, whether he likes it or not🔒🫱🏼‍🫲🏾💖

I know you see him sweating though😅 His first 13.1 coming at ya in October

06/23/2026

At about 9 months we noticed our babygirl was starting to develop eczema on her back! We tried a few different creams but we finally found Soteri Skin

This has been a game changer for her. Her skin is not rough to touch like it used to be. Her spots are slowly fading! If you or your child suffers from eczema take a look a Soteri built by a doctor for his own daughter💗✨

13.1 & DONE🎸🔥I had the most amazing day with some really amazing people❤️ I have been chasing this dream for a LONG time...
04/26/2026

13.1 & DONE🎸🔥

I had the most amazing day with some really amazing people❤️ I have been chasing this dream for a LONG time & I finally made it come true.

Thank you for ALL of my village, support crew, babysitters, encouraging words, those who were running alongside me… I truly could not have done it without you all.

Here’s to the next one🥂 maybe🤣

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Nashville, TN
37213

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