A Mother’s Journi

17/07/2026

Ready to stop holding it all alone? Schedule your therapy session with me today. 🧠💜✨
ThanggYa!

I wont tell your secrets are safe with meeeeee

15/07/2026

So many women become experts at pushing through that they forget to check in with themselves.

Today’s reminder: You don’t have to wait until you’re at your breaking point to deserve support. 💜✨

Let’s normalize being honest about how we’re really doing.

How you really doing/feeling?

Drop it below 👇🏾
(And if your answer is “tired”… trust me, you’re not alone.)

MentalHealthMatters

09/07/2026

Join us tomorrow at Professional Moms in Action
Village Connection event 💜✨

Come connect with local families, meet trusted sitters, and build your support village. Whether you’re looking for childcare connections, community resources, or a place to network with other parents, we’d love to see you there!

Stop by & learn about the services we offer🥰

25/05/2026

Jacksonville women, if you need something for yourself next weekend… you don’t want to miss this 🌸✨

A good stretch, soft vibes, time to breathe, connect, and reset after a busy month. Your ticket includes 2 drinks, access to the flower bar, a raffle, and a space created with women in mind. 💐

Can’t wait to see you there. Such a good way to wrap up the month and pour a little back into yourself 💕

https://stan.store/kennedyjaid

25/05/2026

12/05/2026

🌸 Gain exposure, connect with attendees, and share your products or services in a meaningful space centered around wellness, healing, and community.

Spots are limited and first come, first served ✨

And don’t forget to grab your ticket to come stretch, breathe, reflect, and pour back into YOU 💗



This is the perfect way to close out the month surrounded by community, softness, and intention.

12/05/2026

Some women are carrying everyone else and slowly losing connection with themselves in the process. This space was created to help women reconnect with who they are beyond survival mode, pressure, roles, expectations, and burnout. 🥰💕

This group is virtual & offered to any women within Florida ☀️

Please message me if interested or to learn more💕

❤️
-women with anxiety
-women struggling with connection
-boundary setting
-emotional regulation
-moms and women seeking community

09/03/2026

How can a therapist help me when they’re human too? I am not talking to a stranger..

Your friend you always dumping your issues on was once a stranger too right ?
Same concept, you find a therapist that match your vibe and build a relationship that is truthworthy & consistent.

Yes we are human, with both personal & professional experience so thats what sets us apart. Additionally, friends may care deeply, yet they may struggle to hold space without judgment, advice, or personal emotions entering the conversation.

A skilled therapist brings a different role. They ask thoughtful, deeper questions and use practical tools that encourage reflection. That process alone helps people explore who they are, understand their patterns/behaviors, and gain insight while working toward personal growth.

09/03/2026

Should I continue with my therapist if I’m not getting what I need?

Start by talking with your therapist about it.
Your needs can shift through different seasons of life, and therapy can adjust too.

Every therapist has a different style.
Some focus on processing and venting, others focus on action and practical skills, and some include movement or other approaches. Notice what supports you best and advocate for what you need. I often tell my clients this is your experience and I ask for feedback every so often so I can better support their needs💕