03/10/2025
No doubt about it: Covid has lasting impacts and you can trace every single one back to inflammation. There are so many powerful herbal interventions that can address inflammation but the truth is, you’re probably not consuming enough and you may not be selecting the best herbs for your individual needs and constitution.
However- here’s a pretty neutral, really effective plant I’ve found helps just about everyone who has had Covid and notices brain fog, fatigue, impacts to mental, neurological, cardiovascular and pulmonary health. HAWTHORN. You can drink tea, you can take tinctures, you can consume solid extracts, you can sip syrups, you can eat hawthorn jelly or bake a friggin hawthorn berry pie. IT HELPS.
Note: hawthorn may lower blood sugar a bit and it may lower blood pressure a bit so if those are things you need to watch or presently take medication about, proceed with caution. Or better yet, work with an herbalist.
That’s me by the way. I’m the herbalist and you can work with me personally. I do sliding scale consults over the phone. Email me at [email protected] for more info
Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.
