Naya Wellness

  • Home
  • Naya Wellness
Website

Naya Wellness Therapist-led wellness experiences integrating psychotherapy, nature, mindfulness, and meaningful connection. 🌿 Breathe. Renew. Refresh.

06/07/2026

Why did I decide to create Naya Wellness after 10 years in the traditional clinical setting? That’s easy! I recognized the power that nature has on the healing process.

What’s your most memorable healing experience out in nature?

*
*
*
*
*
*
*

02/07/2026

A gentle reminder to pause. Take a moment for yourself.

30/06/2026

At Naya Wellness, we believe in integrating both clinical research and the wisdom of the natural world. If you'd like to learn more about the science behind nature's impact on stress and the nervous system, I've included a few resources below. 🌿

National Institutes of Health: Associations Between Nature Exposure and Health
NIH: Shinrin-Yoku (Forest Bathing) and Nature Therapy
Harvard Health: A 20-Minute Nature Break Relieves Stress

29/06/2026

Welcome to Naya Wellness.

I’m excited to be sharing reflections on healing nature mindfulness, and emotional wellness. Thank you for being here.

How do you feel after spending time in nature? 



www.NayaWellness.net

Address


95959

Website

, ,

Alerts

Be the first to know and let us send you an email when Naya Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed health & beauty business?

Share