Bryt Fyt

Bryt Fyt Bryt Fyt offers in-person and online health & fitness coaching designed to fit your real life.

We offer:
Custom workout programs
On demand workouts
Group class (in person and virtual)
Nutrition coaching
1-1 in person and online coaching

THIS is why we do what we do. 🥹❤️It’s not just about weight loss, it’s about having someone in your corner to keep cheer...
09/03/2026

THIS is why we do what we do. 🥹❤️

It’s not just about weight loss, it’s about having someone in your corner to keep cheering you on.

After pneumonia, this client could have easily given up. Instead, with accountability, and support from her coach, she kept going and has lost another 10.5 lbs after being plateaued for months!

You are NEVER just a number to this team. You matter, your goals matter, and we’re here to remind you that you’re capable even when you don’t feel like it.

Wanting to get some Bryt Fyt Merch!? Now’s your chance! We have LIMITED items/sizes available left from our last few clo...
09/03/2026

Wanting to get some Bryt Fyt Merch!? Now’s your chance!
We have LIMITED items/sizes available left from our last few clothing launches! Check out what’s available with the link below.

https://www.brytfyt.com/category/apparel

Thank you for supporting us and wearing the logo with pride!

Last day to join us!Please review ALL of the rules and details listed on the graphic before joining. *you have to click ...
09/01/2026

Last day to join us!
Please review ALL of the rules and details listed on the graphic before joining. *you have to click photo to see entire graphic
To participate:
• Send payment through Venmo listed on the graphic
• Add your name to the spreadsheet once payment is submitted. To open the spreadsheet click on the link-3 dots in top right corner-open in external browser
Tag a friend (or 2) who you want to join the challenge with you!🧡

https://docs.google.com/spreadsheets/d/17n6jYCWBtsF5zcg40TrLjgGNnbKW5WGLuO-QYxh20_M/edit?usp=drivesdk

08/28/2026

Mike challenge details!

Join us tonight!The plan is to a do a different location surrounding New Albin/Lansing on Thursdays @5:30PM.You don’t ha...
08/27/2026

Join us tonight!

The plan is to a do a different location surrounding New Albin/Lansing on Thursdays @5:30PM.

You don’t have to commit to every week, but I do ask that you make a point to come on the weeks that you are available even when it feels like you have a million other things to get done because I (Brytnee) am personally counting on others to show up so I also show up! ☺️

See you tonight! To be in the know about future weeks join the chat https://m.me/j/AbZ61UVfUzU0SiWa/?send_source=gc:copy_invite_link_c

One of our favorite parts of coaching is watching clients realize that prioritizing themselves isn’t selfish.When you st...
08/25/2026

One of our favorite parts of coaching is watching clients realize that prioritizing themselves isn’t selfish.

When you start showing up for yourself, surrounding yourself with positive people, and finding a community that supports you things start to feel easier.

So proud of this client and the mindset shift she’s made!

Ready to make yourself a priority? Contact us today by going to https://www.brytfyt.com/contact-4

Join us for the Team Bryt Fyt Step-Tember Mile Challenge!👟🍁Challenge yourself to complete 1 intentional mile outside of ...
08/24/2026

Join us for the Team Bryt Fyt Step-Tember Mile Challenge!👟🍁

Challenge yourself to complete 1 intentional mile outside of your daily steps EACH day from Sep 1st–30th. Participants can walk or run, while staying accountable throughout the month.

✔️ Complete all 30 miles to be entered for cash prizes
✔️ Open to all fitness levels
✔️ Accountability + motivation all month long

Please review all rules and details listed on the graphic before joining. * you have to click photo to see entire graphic

To participate:
• Send payment through Venmo listed on the graphic
• Add your name to the spreadsheet once payment is submitted. To open the spreadsheet click on the link-3 dots in top right corner-open in external browser

Tag a friend (or 2) who you want to join the challenge with you!🧡

https://docs.google.com/spreadsheets/d/17n6jYCWBtsF5zcg40TrLjgGNnbKW5WGLuO-QYxh20_M/edit?usp=drivesdk

What if getting stronger could actually fit into your life?A 30-minute workout before work.A quick session while the kid...
08/18/2026

What if getting stronger could actually fit into your life?

A 30-minute workout before work.
A quick session while the kids are busy.
A workout at the gym after work.
Or pressing play at home when you finally have a little time for yourself.

That’s what On Demand is all about.💜

You get 4 new workouts every week, all 30 minutes or less, with a coach guiding you through every rep, helping with form, and pushing you when you need it.

No waiting for the “perfect” time.
No wondering what workout to do.
No feeling like you’re doing it alone.

And these messages? They’re from our actual members.

This is what consistency can look like when fitness finally works with your life instead of against it.💜

08/14/2026

What being apart of Team Bryt Fyt is actually looks like 😏

08/12/2026

Dumbbell giveaway winner announced..

Congratulations Jasmine 😊

Thank you thank you thank you again for all the support throughout the year!

Address

New Albin, IA

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