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Easy Life Boost, New York, New City, NY (2026)

10/11/2026

Watermelon Lime Sorbet
Ingredients
4 cups (600 g) seedless watermelon cubes, frozen
1–2 tbsp (15–30 ml) lime juice
1 tbsp (15 ml) honey, optional
1–2 tbsp (15–30 ml) water, only if needed
Instructions
Freeze the watermelon cubes in a single layer until solid, preferably overnight.
Add the frozen watermelon, lime juice, and optional honey to a food processor.
Pulse, then process until smooth, adding a little water only if necessary.
Serve immediately for a soft sorbet.
For a firmer texture, freeze for another 30–60 minutes.
Prep: 10 minutes, plus freezing fruit | Servings: 3–4

10/10/2026

Double Chocolate Banana Muffins
Ingredients
1½ cups (180 g) all-purpose flour
¼ cup (20 g) unsweetened cocoa powder
2 ripe bananas (about 200 g peeled)
1 large egg
⅓ cup (80 g) plain Greek yogurt
⅓ cup (65 g) brown sugar
¼ cup (60 ml) neutral oil
1 tsp baking powder
½ tsp baking soda
½ tsp vanilla extract
⅓ cup (60 g) chocolate chips
Instructions
Preheat the oven to 350°F (175°C). Line 12 muffin cups.
Mash the bananas and mix with egg, yogurt, sugar, oil, and vanilla.
Stir in flour, cocoa, baking powder, and baking soda until just combined.
Fold in the chocolate chips.
Divide into 12 muffin cups.
Bake for 18–22 minutes, until a toothpick comes out with a few moist crumbs.
Prep: 12 minutes | Bake: 18–22 minutes | Yield: 12 muffins

10/10/2026

Raspberry White Chocolate Mousse
Ingredients
1 cup (150 g) fresh or thawed raspberries
¾ cup (180 g) plain Greek yogurt
½ cup (120 ml) heavy whipping cream, cold
3 oz (85 g) white chocolate, finely chopped
1 tsp lemon juice
Instructions
Melt the white chocolate gently in the microwave in 15-second intervals, stirring between each. Let it cool until lukewarm.
Mash the raspberries with the lemon juice and strain out the seeds if desired.
Whisk the Greek yogurt into the cooled white chocolate a little at a time.
Whip the cold cream to soft peaks.
Fold the raspberry mixture into the chocolate-yogurt mixture, then gently fold in the whipped cream.
Divide among 4 cups and refrigerate for at least 2 hours.
Prep: 20 minutes | Chill: 2 hours | Servings: 4
499. Cinnamon Apple Yogurt Parfait
Ingredients
1 cup (240 g) plain Greek yogurt
1 medium apple, diced
¼ cup (20 g) granola
1 tsp maple syrup
¼ tsp ground cinnamon
1 tbsp (8 g) chopped walnuts
Instructions
Toss the diced apple with cinnamon and maple syrup.
Spoon half the yogurt into a glass.
Add half the apple and some granola.
Repeat the layers with the remaining yogurt, apple, and granola.
Sprinkle walnuts on top and serve immediately.
Prep: 8 minutes | Servings: 1

10/09/2026

Blueberry Lemon Yogurt Muffins
Ingredients
1½ cups (180 g) all-purpose flour
½ cup (120 g) plain Greek yogurt
⅓ cup (67 g) granulated sugar
1 large egg
¼ cup (60 ml) milk
¼ cup (60 ml) neutral oil
1 cup (140 g) fresh or frozen blueberries
1½ tsp baking powder
1 tbsp lemon zest
1 tbsp lemon juice
1 tsp vanilla extract
Instructions
Preheat the oven to 375°F (190°C). Line a 12-cup muffin pan with 10 liners.
Whisk the egg, yogurt, sugar, milk, oil, lemon juice, zest, and vanilla.
Fold in the flour and baking powder until just combined.
Gently fold in the blueberries.
Divide the batter among the 10 liners.
Bake for 18–22 minutes, until a toothpick comes out clean.
Prep: 12 minutes | Bake: 18–22 minutes | Yield: 10 muffins
485. Mango Strawberry Frozen Yogurt
Ingredients
1½ cups (225 g) frozen mango chunks
1 cup (150 g) frozen strawberries
¾ cup (180 g) plain Greek yogurt
1–2 tbsp (15–30 ml) honey
1 tsp lemon juice
Instructions
Add all ingredients to a food processor or powerful blender.
Blend, stopping to scrape the sides as needed, until thick and smooth.
Serve immediately as soft frozen yogurt.
For a firmer texture, freeze in a covered container for 1–2 hours.
If frozen solid, let soften for 5–10 minutes before scooping.
Prep: 10 minutes | Optional freeze: 1–2 hours | Servings: 4

10/09/2026

Blueberry Almond Date Bites

Ingredients

* 1 cup pitted Medjool dates
* ½ cup almonds
* ¼ cup dried blueberries
* 2 tbsp almond butter
* ½ tsp vanilla extract
* Pinch of salt

Instructions

1. Process almonds until finely chopped.
2. Add dates, blueberries, almond butter, vanilla, and salt.
3. Process until sticky and cohesive.
4. Roll into 12 balls.
5. Refrigerate for 30 minutes.

⸻

Chocolate Banana Mousse

Ingredients

* 1 cup plain Greek yogurt
* 1 ripe banana, mashed
* 2 tbsp cocoa powder
* 2 tbsp maple syrup
* ½ tsp vanilla extract
* ½ cup heavy whipping cream

Instructions

1. Mix yogurt, banana, cocoa, maple syrup, and vanilla.
2. Whip heavy cream to soft peaks.
3. Gently fold whipped cream into the chocolate mixture.
4. Divide into 4 glasses.
5. Refrigerate for 2 hours.

10/08/2026

Strawberry Vanilla Chia Pudding

Ingredients

* 3 tbsp chia seeds
* ¾ cup milk
* ½ cup strawberry purée
* 1 tbsp maple syrup
* ½ tsp vanilla extract

Instructions

1. Whisk milk, strawberry purée, maple syrup, and vanilla.
2. Stir in chia seeds.
3. Refrigerate for 4 hours or overnight.
4. Stir before serving.
5. Top with fresh strawberries.

⸻
Mango Pistachio Yogurt Bark

Ingredients

* 1½ cups plain Greek yogurt
* 2 tbsp honey
* ½ tsp vanilla extract
* ½ cup diced mango
* ¼ cup chopped pistachios
* 1 tbsp unsweetened shredded coconut

Instructions

1. Mix yogurt, honey, and vanilla.
2. Spread evenly over a parchment-lined tray.
3. Sprinkle mango, pistachios, and coconut over the top.
4. Freeze for 3–4 hours.
5. Break into pieces and serve frozen.

10/08/2026

Lemon Poppy Seed Muffins

Ingredients

* 1½ cups all-purpose flour
* 1½ tsp baking powder
* ¼ tsp salt
* ½ cup granulated sugar
* 1 tbsp poppy seeds
* 1 large egg
* ½ cup milk
* ¼ cup melted butter
* 1 tbsp lemon zest
* 2 tbsp lemon juice
* 1 tsp vanilla extract

Instructions

1. Preheat oven to 375°F (190°C).
2. Mix flour, baking powder, salt, sugar, and poppy seeds.
3. Whisk egg, milk, butter, lemon zest, lemon juice, and vanilla.
4. Combine wet and dry ingredients until just mixed.
5. Divide into 12 muffin cups.
6. Bake for 18–22 minutes.
7. Cool before serving.

⸻

425. Blueberry Coconut Frozen Yogurt

Ingredients

* 2 cups frozen blueberries
* 1 cup plain Greek yogurt
* ¼ cup full-fat coconut milk
* 2 tbsp honey
* 1 tsp lemon juice

Instructions

1. Blend all ingredients until smooth.
2. Serve immediately as soft frozen yogurt.
3. Transfer to a freezer-safe container for a firmer texture.
4. Freeze for 2–3 hours.
5. Let stand for 5–10 minutes before scooping.

⸻

426. Strawberry Mango Sorbet

Ingredients

* 1½ cups frozen strawberries
* 1½ cups frozen mango
* ¼ cup orange juice
* 1 tbsp lime juice
* 2 tbsp honey

Instructions

1. Add all ingredients to a food processor.
2. Blend until smooth and creamy.
3. Serve immediately for a soft sorbet.
4. For a firmer texture, freeze for 2–3 hours.

10/07/2026

Chocolate Coconut Chia Pudding

Ingredients

* 3 tbsp chia seeds
* ¾ cup unsweetened coconut milk
* 1 tbsp unsweetened cocoa powder
* 1 tbsp maple syrup
* ½ tsp vanilla extract
* 1 tbsp shredded coconut

Instructions

1. Whisk coconut milk, cocoa powder, maple syrup, and vanilla.
2. Stir in chia seeds.
3. Refrigerate for 4 hours or overnight.
4. Stir before serving.
5. Top with shredded coconut.

⸻

422. Peach Pistachio Yogurt Bark

Ingredients

* 1½ cups plain Greek yogurt
* 2 tbsp honey
* ½ tsp vanilla extract
* ½ cup finely diced peach
* ¼ cup chopped pistachios
* 1 tbsp shredded coconut

Instructions

1. Mix yogurt, honey, and vanilla.
2. Spread onto a parchment-lined tray.
3. Scatter peach, pistachios, and coconut over the top.
4. Freeze for 3–4 hours until firm.
5. Break into pieces and serve frozen.

⸻

423. Strawberry Banana Oat Bars

Ingredients

* 1½ cups rolled oats
* ¾ cup oat flour
* 1 tsp cinnamon
* ½ tsp baking powder
* ¼ tsp salt
* 2 ripe bananas, mashed
* ⅓ cup maple syrup
* 1 large egg
* ¼ cup milk
* ½ cup diced strawberries

Instructions

1. Preheat oven to 350°F (175°C).
2. Mix oats, oat flour, cinnamon, baking powder, and salt.
3. Whisk banana, maple syrup, egg, and milk.
4. Combine wet and dry ingredients.
5. Fold in strawberries.
6. Press into an 8-inch square lined pan.
7. Bake for 22–26 minutes.
8. Cool completely and cut into 9 bars.

10/07/2026

Strawberry Cheesecake Mousse Cups

Ingredients

* 4 oz (113 g) cream cheese, softened
* ½ cup plain Greek yogurt
* ¼ cup powdered sugar
* ½ tsp vanilla extract
* ½ cup diced strawberries
* ½ cup heavy whipping cream
* ¼ cup graham cracker crumbs

Instructions

1. Beat cream cheese, Greek yogurt, powdered sugar, and vanilla until smooth.
2. Whip heavy cream to soft peaks.
3. Fold whipped cream and strawberries into the cream-cheese mixture.
4. Place graham crumbs in the bottom of 4 cups.
5. Spoon mousse over the crumbs.
6. Refrigerate for 2 hours.

⸻

Pear Cinnamon Overnight Oats

Ingredients

* ½ cup rolled oats
* ½ cup milk
* ¼ cup Greek yogurt
* ½ cup finely diced ripe pear
* 1 tbsp maple syrup
* ¼ tsp cinnamon
* ½ tsp vanilla extract
* 1 tbsp chopped pecans

Instructions

1. Combine oats, milk, yogurt, pear, maple syrup, cinnamon, and vanilla.
2. Stir well.
3. Cover and refrigerate for 6 hours or overnight.
4. Stir before serving.
5. Top with chopped pecans.

⸻
Chocolate Coconut Almond Cookies

Ingredients

* 1 cup rolled oats
* ¾ cup oat flour
* ¼ cup cocoa powder
* ¼ cup unsweetened shredded coconut
* ½ tsp baking soda
* ¼ tsp salt
* ⅓ cup brown sugar
* ¼ cup softened butter
* 1 large egg
* ½ tsp vanilla extract
* ¼ cup chopped almonds

Instructions

1. Preheat oven to 350°F (175°C).
2. Mix oats, oat flour, cocoa, coconut, baking soda, and salt.
3. Beat butter and brown sugar together.
4. Add egg and vanilla.
5. Stir in the dry ingredients and almonds.
6. Form 12 cookies on a lined baking sheet.
7. Bake for 10–12 minutes.
8. Cool on the tray for 5 minutes before serving.

10/06/2026

Blueberry Vanilla Chia Pudding

Ingredients

* 3 tbsp chia seeds
* ¾ cup milk
* ½ cup blueberries, mashed
* 1 tbsp maple syrup
* ½ tsp vanilla extract

Instructions

1. Whisk milk, blueberries, maple syrup, and vanilla.
2. Stir in chia seeds.
3. Refrigerate for 4 hours or overnight.
4. Stir well before serving.
5. Top with fresh blueberries.

⸻

Raspberry Pistachio Yogurt Bark

Ingredients

* 1½ cups plain Greek yogurt
* 2 tbsp honey
* ½ tsp vanilla extract
* ½ cup raspberries
* ¼ cup shelled pistachios, chopped
* 1 tbsp unsweetened shredded coconut

Instructions

1. Mix yogurt, honey, and vanilla.
2. Spread onto a parchment-lined baking tray.
3. Scatter raspberries, pistachios, and coconut over the top.
4. Freeze for 3–4 hours.
5. Break into pieces and serve frozen.

⸻

Banana Blueberry Oat Bars

Ingredients

* 1½ cups rolled oats
* ¾ cup oat flour
* 1 tsp cinnamon
* ½ tsp baking powder
* ¼ tsp salt
* 2 ripe bananas, mashed
* ⅓ cup maple syrup
* 1 large egg
* ¼ cup milk
* ¾ cup blueberries

Instructions

1. Preheat oven to 350°F (175°C).
2. Combine oats, oat flour, cinnamon, baking powder, and salt.
3. Add banana, maple syrup, egg, and milk.
4. Stir until combined.
5. Fold in blueberries.
6. Press into an 8-inch square lined pan.
7. Bake for 22–26 minutes.
8. Cool completely and cut into 9 bars.

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