Leah Paluca

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Leah Paluca 🇵🇭🇺🇸
🌏On a mission to raise self-awareness about insulin resistance & what it means for your health
⬇️ A1C levels dropped
⬇️ Cravings crushed
No meds.

No crash diets. Just science.🌱
🔥Join The Protocol
💌 DM for more info

10/27/2026

My Town.

Healing was never meant to be a straight line. Some days you move forward, other days you feel pulled back to the start....
10/27/2026

Healing was never meant to be a straight line. Some days you move forward, other days you feel pulled back to the start. But nothing is erased — it's still healing, just carried differently with time."

10/26/2026

Ain’t in LA.

"Everyone carries a quiet grief for the lives they didn't live. You're not alone in it, and it doesn't mean you chose wr...
10/26/2026

"Everyone carries a quiet grief for the lives they didn't live. You're not alone in it, and it doesn't mean you chose wrong."

Hurt may visit you, but don't let it move in and change who you are."
10/25/2026

Hurt may visit you, but don't let it move in and change who you are."

10/25/2026

My Town.

We don't grow by avoiding the breaks, but by learning, each time, how to piece ourselves back into someone wiser."
10/24/2026

We don't grow by avoiding the breaks, but by learning, each time, how to piece ourselves back into someone wiser."

10/23/2026

Biyahe.

Seven billion souls beneath one sky,all asking the same quiet question:what is this life for?Do not grieve if the answer...
10/23/2026

Seven billion souls beneath one sky,
all asking the same quiet question:
what is this life for?

Do not grieve if the answer has not found you.
It may be as small as a kindness,
as simple as brightening someone's day.
And if that moment slipped through your hands,
the work now is to live gently with your choice.

No crown is awarded for gold.
No medal waits for the extraordinary.
We leave as we arrived,
empty-handed, unadorned.

Whether memory follows us beyond the door,
I cannot say.
But I know this:
I go on, softly, in the memories of my Dad.♥️

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New York, NY

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