Holistic Health and Wellness in Babylon, NY

03/01/2025

🚨 New Episode Out NOW! 🚨
Are your thoughts running your life? It’s time to take back control!💪

In today’s episode of the TRUE Wellness Podcast, Dr. Dee & Elmari Van Wyk explore how to break free from the mental chaos, stop anxiety in its tracks, and find true clarity & happiness in the present moment.✨

Visit her page: Elmari Van Wyk

🎧 Listen NOW on all major streaming platforms!

📌 https://drdee.com/
📌Apple Podcasts: https://podcasts.apple.com/us/podcast/true-wellness-with-dr-dee/id1780800721
📌Spotify: https://open.spotify.com/show/4hiXnYpEgOuIJFEWJx7LJ6
📌Amazon Music: https://music.amazon.com/podcasts/bf0a56a5-b53e-4f50-ac62-50711ffa5f7d/true-wellness-with-dr-dee
📌Podcast Index: https://podcastindex.org/podcast/7105419
📌iHeart: https://iheart.com/podcast/240358181/
📌Other Podcast Platforms: https://podcast.drdee.com/2313817/follow

You can also watch the full interview on YouTube: https://www.youtube.com/.deephd

10/08/2023

https://youtu.be/zz4YVJ4aRfg?si=Xya6WcE2SlD0YM1L

Isothiocyanates are some of the most important plant compounds you can get in your diet. In this video I make the most comprehensive case for them that has e...

07/09/2023

My daughter drew this on her iPad today. A very positive and beautiful message from a ten year old 💗

03/19/2023

Baby Bok Choy with Soy Sauce and Garlic

Recipe:https://plantbasedonabudget.com/baby-bok-choy-with-soy-sauce/

Budget-friendly, and is done in less than 15 minutes!

03/19/2023

03/19/2023

Nice early morning on the South Bay of Babylon 🌞👍

02/09/2023

Lentils, along with their leguminous cousin's beans and peas, are pretty much a superfood, albeit a humble one.

One review study from 2017 summarizes the health effects of lentils as “antioxidant, antibacterial, anti-fungal, antiviral, cardioprotective, anti-inflammatory, nephroprotective, antidiabetic, anticancer, anti-obesity, hypolipidemic and chemopreventive.”

👉 Learn more: https://frn.co/3TyxqVb

12/08/2022

On the importance of What you Feed your Gut Bacteria

11/07/2022

Our Blueberry Breakfast Bread only requires one bowl to make, is super fluffy, and so easy to make!

Recipe: https://plantbasedonabudget.com/blueberry-breakfast-bread/