03/15/2022
Letโs talk patience and consistencyโฆ.
For majority of my life I was over weight.
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Three years ago I decided to become healthier and make a change!! Let me say this again THREE YEARS!!
Even when a month would go by and didnโt make any progress I still kept working, days I would mess up , over eat, the scale wouldnโt budge I STILL KEPT WORKING!!
One thing as humans we have to realize is things take time. I didnโt wake up the next day and my body completely transformed, this took consistent work and effort!!!
Before we even put in the work we think the worst, like will I have loose skin or will my stomach ever go away and truth is if you never put in the work you never know what your body may do!!
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PUT IN THE WORK!!! STAY CONSISTENT AND WATCH GOD REVEAL YOUR STRENGTH TO YOU!!!
It wasnโt me losing over 150 lbs that made me who I am today, it was the strength I found within myself, the things I learned about myself along the way that was way more rewarding than the results!!
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