Dr. Weiss Sleep Education

05/04/2026

Hey Sleep Friends!

It’s Monday again! A great time to start fresh and invest in your health. Sleep is a pillar of health, and here’s how to make the most of your Zzzs

04/25/2026

Hey Sleep Friends!

I'm well-rested for the weekend, and I want to share the ONE SLEEP HABIT that was a total game-changer for me.

Wishing you a restful and recharging weekend!

04/23/2026

Women struggling wihr sleep; this one is for you:

Podcast Episode · Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women. · March 12 · 44m

04/23/2026

Get summer travel ready, and bring your CPAP!
Thanks Yahoo for the feature!

Everything you need to know about managing sleep apnea while travelling, including an expert-approved packing list.

04/21/2026

Hey, Sleep Friends! The sun is shining, and vacation time is coming down the horizon!

Check here what you need to know to trawl with your CPAP!

https://www.tomsguide.com/wellness/sleep-problems/how-to-manage-sleep-apnea-while-traveling

04/19/2026

Traveling with a CPAP? Here is what you need to know. Thank you, Yahoo for the feature!

Traveling with sleep apnea? A sleep scientist shares expert tips on flying with a CPAP, TSA rules, packing checklists, jet lag, and what to do if you forget your device.

04/06/2026

Happy to share this commentary about using nasal strips for snoring. It’s a must read and very informative.

I taped magnets to my nose to find out.

04/02/2026

Hey Sleep Friends!

Nighttime anxiety and reduce your sleep quality and affect your overall health
Ready here how to manage it

https://www.tomsguide.com/wellness/sleep/nighttime-anxiety-was-stopping-me-from-sleeping-but-this-doctor-recommended-trick-helps-me-fall-asleep-fast-heres-how-to-do-it