The Visceral Voice

The Visceral Voice The Visceral Voice - Where Every Voice Matters! www.thevisceralvoice.com

09/13/2026

Tongue thrust isn’t necessarily a tongue problem.
I LOVE this part of my conversation with Renata Nehme.
In this clip, Renata talks about looking beyond the tongue and considering what may be happening with the maxillary bones that is influencing what we see the tongue doing.
And of course, this immediately makes me want to keep following the relationships. 😂 What else is happening throughout the cranium? And what might we learn when we look beyond the mouth?
This is exactly why I love interdisciplinary conversations like this. One person gives us another lens, which gives us another question, which gives us somewhere else to explore.
The tongue doesn’t exist in isolation.
We get into this and so much more in Let’s Talk Myofunctional Therapy on The Visceral Voice Podcast Monday September 14th.
Stay curious. Keep exploring.

09/12/2026

Perimenopause voice is REAL.
And for some people, the changes show up more in the speaking voice. For others, it’s the singing voice. And sometimes, it’s both.
If you’ve been noticing changes in your voice during perimenopause and wondering, “Is this actually a thing?” you are definitely not the only one asking.
So I put together three resources that I think are absolutely worth exploring:
🎙️ My conversation with Joanne Bozeman on The Visceral Voice Podcast: Hormones and the Impact on the Voice
🎶 Susan Eichhorn Young’s Peri thru Post voice program. I’m not affiliated with this program. I just think it’s a fantastic resource for both speakers and singers.
📖 Singing Through Change by Nancy Bos, Joanne Bozeman, and Cate Frazier-Neely
There is so much more conversation happening around hormones and the voice now, and I am HERE for it.
Save this one so you can come back to these resources.
Stay curious. Keep exploring.

09/11/2026

What if a twist in the ribcage isn’t just a ribcage story?
In this clip from last week’s Reading the Ribcage Through the Palate workshop with The Visceral Voice Vocal Resilience Academy, Craig Stasio explores how positions and torsional patterns in the upper and lower ribcage may relate to what we observe at the occiput, sphenoid, and palate.
The goal isn’t to create another “if this, then that” rule. It’s to get better at seeing relationships and recognizing patterns across the body.
Stay curious. Keep exploring.

09/11/2026

Day 17 of The Visceral Voice Lymph Love Jingle Challenge, coming to you from a field of grass!
Changing up the scenery, but keeping the jingle going.
17 days in, and it’s still not too late to join us. A few minutes of gentle lymph love each day is all you need.
Jingle along, tag me, and use
Stay curious. Keep exploring.

09/10/2026

I was absolutely thrilled to be invited to write a featured article for The Voice Foundation!
It was such a privilege to share more about my work and the importance of looking beyond the larynx when working with the voice, exploring the connections between the voice, ribcage, pressure, movement, and the rest of the body.
A huge thank you to The Voice Foundation for the invitation and for giving me the opportunity to contribute to this incredible community.
Stay curious. Keep exploring.

09/10/2026

Day 16 of The Visceral Voice Lymph Love Jingle Challenge—coming to you from the woods!
A little movement, a little lymph love, and a whole lot of nature.
We’re officially past the halfway point, but it is NEVER too late to jump in. Find a spot you love, give your lymphatic system a little attention, and jingle along with me!
Tag me if you join in and use
Stay curious. Keep exploring.

09/09/2026

Day 15 of the Lymph Love Jingle Challenge!
We are officially HALFWAY through our 30 days!!
And it is definitely NOT too late to join us. Jump in today and jingle along!
Today I’m coming to you from this beautiful little lake. There is something about being near water that I find incredibly calming. The sound, the movement, the reflection—it always helps me slow down, regulate, and give my whole system a little extra love.
So today we’re adding a little nature to our lymph love.
Gentle rub. Gentle tap. Sing the jingle. Enjoy the water. 💕
Halfway through—who’s still jingling with me?!
Tag me when you join in!

09/09/2026

What if the first conversation about health wasn’t about food?
In this clip from my conversation with Renata Nehme, we talk about looking at breathing and sleep as part of the bigger picture before immediately jumping to diet.
Because what is happening during the hours we sleep? How are we breathing? What is happening with the airway? And what role might oral function play?
There are so many pieces worth being curious about.
Our full conversation, Let’s Talk Myofunctional Therapy, is coming to The Visceral Voice Podcast Monday September 14th.
Stay curious. Keep exploring.
Airway

09/08/2026

The Lymph Love Jingle…SELFIE VERSION!
Just mixing it up and having a little fun with this one!
A quick note: even though you’re only seeing one side at a time in the video, make sure you do BOTH sides.
I recommend:
Clavicle — both sides
SCM — both sides
Then continue through the rest of the jingle the same way.
So rather than doing the entire right side and then the entire left, finish each area on both sides before moving on to the next.
Is it better to do both sides at the same time? Yep! But we’re 13 days into this challenge, so I’m finding ways to keep it fun. 😂
Keep jingling! And remember, it’s never too late to join us. ❤️
Tag me if you’re joining along!

09/07/2026

Day 13 of the Lymph Love Jingle Challenge!
It’s Labor Day! Whether you’re having a BBQ, swimming, chilling, relaxing, or doing a little bit of everything, take a minute and join me for today’s jingle.
And if you haven’t started yet, it’s never too late to jump in! Start today and join us for a little daily lymph love. 🙌
Tag me if you’re joining along!

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