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Cruz On Keto, New York, NY (2026)

11/09/2022

Grateful for good mornings 💪🏽🥴💕

05/25/2022

🍲 20-50g of Carbs per day to stay Keto. How does that work when My Man loves a good restaurant and I love to eat?! Yes! On Keto, I love to eat. I just learned what the best Keto entrees are /are not and what sides to order or replace.

🥴Not to say I don’t taste a bite of a carb dish of his to satisfy a curiosity… “Oh, they call this Baked Mac n cheese do they?!… A ver.. Let’s see!” 🤣 Truth be told, some carb dishes aren’t even delicious enough to waste the taste… And some are… DISCIPLINE!!! 😜

👀 Hey… if you’re at home wondering how to keto-ize your meals… DM me and get on my calendar for a weekend intensive… Let’s Keto-ize your Kitchen!

🎯 Always remember to follow, like, comment, save and share for more at Cruz on Keto! 😘💋

05/20/2022

Before and After Keto✨
I seriously was exercising before Keto… but nothing was really coming off. Only when I started to be intentional and selective about what I ate (Keto foods) did my body start to let the extra weight go AND fast!

👀 Hey… if you’re at home wondering how to keto-ize your meals… DM me and get on my calendar for a weekend intensive… Let’s Keto-ize your Kitchen!

🎯 Always remember to follow, like, comment, save and share for more at Cruz on Keto! 😘💋

05/16/2022

✨ According to healthline.com, Keto is a very effective way to lose belly fat. Studies show that Keto reduces total weight, body fat and abdominal trunk fat much more than low fat diets. Definitely in alignment with my experience! I lost 10 dress sizes and 60lbs!!!

👀 Hey… if you’re at home wondering how to keto-ize your meals… DM me and get on my calendar for a weekend intensive… Let’s Keto-ize your Kitchen!

🎯 Always remember to follow, like, comment, save and share for more at Cruz on Keto! 😘💋

05/13/2022

Before and After Keto✨

👀 Hey… if you’re at home wondering how to keto-ize your meals… DM me and get on my calendar for a weekend intensive… Let’s Keto-ize your Kitchen!

🎯 Always remember to follow, like, comment, save and share for more at Cruz on Keto! 😘💋

05/11/2022

🥦What i ate helped me lose pain and weight…
💪🏽Working out makes me feel great…
⏳I started at 37…now 41… and it’s never too late!

🎯 Always remember to follow, like, comment, save and share for more at Cruz on Keto! 😘💋

05/06/2022

Before and After Keto✨

👀 Hey… if you’re at home wondering how to keto-ize your meals… DM me and get on my calendar for a weekend intensive… Let’s Keto-ize your Kitchen!

🎯 Always remember to follow, like, comment, save and share for more at Cruz on Keto! 😘💋

04/29/2022

At every moment, do your best... no matter how small or great your best is at the moment. ✨

Don’t know what’s the best keto alternative? Want a hassle-free keto food prep? Let’s keto-ize your meal for the day right quick! Link in bio

🎯Don’t forget to follow, like, comment, save and share for more KETO loving at Cruz on Keto!

Hustle 2 Flow Alicia Cruz Alex J Celcis Gym Kelly Fitness

04/27/2022

Before Keto and After Keto...

Did you know that you can eat a huge variety of foods on Keto... just very few carbs.
Using alternatives to my carby favs was well worth the benefits I received. 👌

Don’t know what’s the best keto alternative? Want a hassle-free keto food prep? Let’s keto-ize your meal for the day right quick! Link in bio

🎯Don’t forget to follow, like, comment, save and share for more KETO loving at Cruz on Keto!

Hustle 2 Flow Alicia Cruz Alex J Celcis Gym Kelly Fitness

04/23/2022

KETO SKILLET from Street Taco NY!

Seasoned Ground Beef, Pico, Monterey Jack, Avocado, Cilantro 😊

Don’t know what’s the best keto alternative? Want a hassle-free keto food prep? Let’s keto-ize your meal for the day right quick! Link in bio

🎯Don’t forget to follow, like, comment, save and share for more KETO loving at Cruz on Keto!

Gym Kelly Fitness Alicia Cruz Alex J Celcis Hustle 2 Flow

04/22/2022

Love the body you're in while you work for the body you want. 💕

Don’t know what’s the best keto alternative? Want a hassle-free keto food prep? Let’s keto-ize your meal for the day right quick! Link in bio

🎯Don’t forget to follow, like, comment, save and share for more KETO loving at Cruz on Keto!

Hustle 2 Flow Gym Kelly Fitness Alicia Cruz Alex J Celcis

04/18/2022

Get Enlightened with this Keto Chocolate Cheesecake! 🤤

🔎2g net carbs, 180-220 calories, and made with no added sugar.

Don’t know what’s the best keto alternative? Want a hassle-free keto food prep? Let’s keto-ize your meal for the day right quick! Link in bio

🎯Don’t forget to follow, like, comment, save and share for more KETO loving at Cruz on Keto!

Hustle 2 Flow Alicia Cruz Alex J Celcis Gym Kelly Fitness
Enlightened

Cruz On Keto