Way Opens Wellness

Way Opens Wellness Awakening Mindful Transformation Through Alexander Technique, Qigong, and Insight Meditation

Alexander Technique Instruction
Somatic Release Bodywork

Qigong
Mindfulness-Based Stress Relief
Guided Meditation
Process Facilitation
Individuals and Groups

Qigong Outdoors is cancelled today, 8/22   due to rain and soggy ground.Join us next week, 8/29!
08/22/2026

Qigong Outdoors is cancelled today, 8/22 due to rain and soggy ground.
Join us next week, 8/29!

In Person Qigong (“chee gong”) is the exercise of life energy. Where better to practice it than outside in nature? Saturdays at 9:30 in August and September. August 15 - at the Yardley Farmer’s Market! Details Here.

Insight Meditation Practice Group starts in 15 minutes. Online via Zoom:
08/21/2026

Insight Meditation Practice Group starts in 15 minutes. Online via Zoom:

Welcome! You are invited to join a meeting: Insight Meditation Practice. After registering, you will receive a confirmation email about joining the meeting.

08/20/2026

Keep coming back. The healing is in the return.

Locals! Saturday (tomorrow) 8/15/26 -  9:30 am at the Yardley Farmers Market in Buttonwood Park!I'm offering an outdoor ...
08/14/2026

Locals! Saturday (tomorrow) 8/15/26 - 9:30 am at the Yardley Farmers Market in Buttonwood Park!
I'm offering an outdoor Qigong class.
Pay what you can ($10 suggested).
Everybody is welcome. 👐
We'll harmonize earth and sky under some shady trees.
Get the details here:
https://wayopenswellness.com/schedule/2026/5/9/qigong-outdoors





In Person Qigong (“chee gong”) is the exercise of life energy. Where better to practice it than outside in nature? Saturdays at 9:30 in August and September. August 15 - at the Yardley Farmer’s Market! Details Here.

Fridays at 10 am EDT - Insight Meditation Practice GroupLive online meditation practice rooted in the Insight (Vipassana...
08/13/2026

Fridays at 10 am EDT - Insight Meditation Practice Group

Live online meditation practice rooted in the Insight (Vipassana) tradition.

The general format includes a preliminary welcome and check-in, a brief dharma reflection, lightly guided meditation for about 30 minutes, followed by group discussion.

All levels of experience, everybody is welcome.

Sign up once to get the Zoom link. Attend as often as you wish.
Freely offered. Generosity (dana) in the form of financial donation is gratefully accepted.

Get the Zoom link here:
https://us02web.zoom.us/meeting/register/B9eABebeRDicaaITKVPC_g

What's up at WOW right now?
08/11/2026

What's up at WOW right now?

Looking Ahead...   The summer season s in its final weeks, and WOW hours are still a bit limited, but there are plenty of spots open for Alexander Technique, Somatic Release bodywork, and Compassionate Listening. Book your session here. Expanded hours will resume on Tuesday, September 8. Get th...

WOW News is out!Includes a few reflections from my month on retreat,plus upcoming events.
08/06/2026

WOW News is out!
Includes a few reflections from my month on retreat,
plus upcoming events.

Classes are open to everyone, at any fitness level. You may pay whatever you wish for this class. $10 suggested fee, but any amount is welcome (including $0 if that’s your reality). Get full details here.

Leaving 7/1 to live at the Forest Refuge for July. I'll be offline until August 3 or so.Some people train to run maratho...
06/30/2026

Leaving 7/1 to live at the Forest Refuge for July. I'll be offline until August 3 or so.
Some people train to run marathons.
I train to simply wake up and stay alive.
See ya on the flip side!

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West.

Final Week! June Movement and Bodywork SpecialsGet a deep discount on Alexander Technique lessons and Somatic Release bo...
06/22/2026

Final Week!
June Movement and Bodywork Specials
Get a deep discount on Alexander Technique lessons and Somatic Release bodywork.

First Alexander Technique Lesson - $50

First Somatic Release Session - $50

Alexander Refresher Lesson - $75

Returning Somatic Release Clients -$75

These prices won't be offered again this year, BOOK TODAY!
Get the details here:

In Person or Online New and Returning clients! Save up to 50% on Alexander lessons and Somatic Release bodywork in June! Details Here

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