WUWU

08/27/2024

A Virgo’s dream as Mercury goes direct. Celebrating my birthday under a 6 planet parade with a sadhana offering with friends of the Wahe Guru Family! Tune in link in bio! 👁️

WUWU’s Late Summer Sadhana Dream
August 28 | 4:30am-6:30am ET • 4:30pm-6:30pm HKT
Youtube Live

You are all invited 🤓🌹✨

An excerpt edited from my newsletter for you 🤍
A throw back to Sadhana practice since my first online offering in 2019 in celebration of my 33rd birthday! Enjoy a cultural sonic + sensory experience in this magical hour (the ambrosial hour or Amrit Vela time, where the infra-red rays and electro-magnetic energies of the earth are at its highest, harmonious and intuitive) in this late summer time on August 28 when 6-planets aligns in the sky and Mercury going direct, into a journey inward to find serenity and tranquilly within. Sadhana in Sanskrit translates to your daily spiritual practice. Under the 6 planet parade of Mercury, Jupiter, Uranus, Neptune and Saturn, we will begin the session with yogic practices into a deep Kirtan journey led by members of the Wahe Guru Family, a renowned (and rare) female-led classical Gurbani music group from the Sikh tradition, followed by a gong sound bath. We will be blessed to have Manjeet and Mani of the group live with us.

REPLAY WILL BE AVAILABLE for 8 days if you won’t be able to join us at this time!

again…link in bio ✨💫👁️

love,
Melissa
WUWU

08/17/2024

Back to where we begin this Mercury retrograde in Leo season, post Lion’s Gate, Mars, Jupiter, Saturn and Venus T-square tensions inspired. Bringing back our returning to zoom for this upcoming Blue Super (Monster) Full Moon in Aquarius 🌕 designing to bring shake up and changes 🌬️ ground and stay open to what’s to come with a yogic practice with me through a reconnection with your own sacred fire, or of you have your own ways, just another routine maintenance 🤓

Ignite the Fire Within ❤️‍🔥 yogic practice + meditation
August 19th | 6:30pm ET • August 20th | 6:30am HKT
zoom
sign up link in bio 🔗

11/27/2023

Full Moon 🌕 in Sideral Ta**us mood . Create Create Create and keep creating 🐉✨🪄 that’s all that matters ❤️ even when world seems like its falling apart (you gotta be able to look upside down 👁️) what comes after death? rebirth🤰🏻Let change happens and allow the Great Unknown to deliver the harvest of what you sow 🌱 this moon through your creative outlets 🔌 receive abundance that’s meant for you through your intention and love in expression 🌻 let them bloom.

10/26/2023

Asking someone if they're willing to give up the things that make them sick is a holistic approach to healing that involves personal responsibility and addressing the root causes of illness. It encourages individuals to:

Identify the Causes of Illness: Before healing can commence, it's crucial to understand the factors contributing to an individual's illness. These factors can be physical, mental, emotional, or spiritual, often linked to lifestyle choices, habits, or their environment.

Acknowledge Personal Responsibility: This question implies a level of personal responsibility for one's well-being. It prompts individuals to reflect on their choices and habits that may negatively affect their health, motivating them to be the central driving force in their healing journey.

Embrace Lifestyle Changes: Healing often necessitates making changes in one's life. For example, addressing an unhealthy diet may require giving up bad eating habits, while stress management techniques may be needed to reduce its impact.

The Mind-Body Connection: Recognizing the intimate link between the mind and body, this approach highlights the importance of addressing emotional and psychological factors that impact physical health. This may involve giving up negative thought patterns or developing healthier coping mechanisms for stress.

Seeking Support and Guidance: Healing often requires the support of healthcare professionals, counselors, or support groups. This question encourages collaboration with experts who can provide tools and knowledge necessary for a successful healing journey.

Promoting Self-Reflection: It urges individuals to honestly assess their lives and habits, acknowledging that self-awareness is the initial step towards making positive changes.

In summary, this question fosters a holistic perspective on health, addressing both physical symptoms and their underlying causes. It promotes personal responsibility and empowers individuals to actively participate in their healing process by identifying and relinquishing the factors that contribute to their illness.

some chat GPT infused wisdom for us today

05/20/2023

Super thrilled to be hosting another event at since our last Wim Hof workshop with ! We will be offering a Reiki Circle + Gong Bath with from and ❤️‍🔥❤️‍🔥 this Sunday May 21 at 5pm! Sign up link in bio 👉🏼

An article from explains: Reiki is a Japanese energy healing technique. The predominate form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui in the early 20th century. It’s a complementary or alternative health approach. Five Benefits of reiki under clinical studies suggests that reiki can relieve pain, anxiety, and fatigue, treats depression, enhances quality of life (in a 2016 studies on women with cancer), boosts mood, can it also potentially improve headache, tension, insomnia, etc, with no known harmful side effects. will be leading us in a reiki circle, accompanied by gong.

on gong from :
Using sound as a form of healing dates back to ancient cultures. Records of using gongs have surfaced from as early as ancient Egyptian, Greek, and Roman times.

“Gongs have been used as shamanic healing tools, celebratory instruments, and a method of communication for thousands of years. Evidence suggests that gong making was known as early as 4,000 B.C. and ancient alchemy sources put the gong as far back as 16,000 B.C.,” says sound healing practitioner Britta Hochkeppel.

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In Kundalini Yoga, the sound of gong, is considered the sound of Gong. The gong holds all sounds when played correctly. A well made gong such as the varieties of Paiste gongs, mirrors the sound of space and sounds of the planets similar to sound recordings from NASA's space probes.

The sound of gong regenerates the parasympathetic nervous system, which is ruled by sound, and hence regulates the sympathetic nervous system.

Different parts of the gong represents different chakras and their ruling organ systems, the vibration of the gong opens up the channels in the body, in which, when paired with reiki, can hugely enhance the effect on the body's experience.

Hope to see you Sunday!

12/12/2022

We say, throw yourself into your love affair and die into the process ⚰️ When you can give your entire self into an unknown and unattached result of giving your full entirety, something profound will happen within. A new found peace, a new found strength, a recollection of fragmented selves . Fall in love with surfing the waves of life on rougher seas that teaches us how to sail with glory, you came to Earth not to hold back your love but live in truth and fullness even in the uncertainty and the chaos of life . Take a good leap with tomorrow

prostrate yourself to your own divinity through the practice + technology of
Mondays | 11:00am - 12:30pm
at
sign up link in bio 👉🏼
- writing inspired by Sadhguru + The Starseed Tarot

📸 Devyn Jones @828.media

11/20/2022

Join us tomorrow at Gibbous Ascension for an experience of ‘s frequency attunement, hatha flow and music performance as part of the opening ceremony for our performance ritual 🎭🕯🪩 November 20 4:00pm-7:00pm at

11/20/2022

Join us tomorrow for a pre show warm up with ‘s kundalini yoga class 🧘🏻‍♀️at 11:00am, 12:30pm potluck brunch 🌮🥗🍝🥘🥙🧆🍛🍲
at !

11/18/2022

You're invited to our performance ritual! 🎭 -

Waxing and waning in between the phases We gather to give thanks  Releasing limiting beliefs around Self Worth to receive success. On the abundance and harvest of this season  Planting and sharing what we are receiving  Giving to noble causes worth Planting the seeds  Pulling the weeds  What is...

09/30/2022

Kundalini Yoga 101 Basic Series at RAMA New York -

03/18/2022

Trying out a detox cleanse that shared with me earlier this month! We are starting on 3/20 for the 🌞🌍🌝🌱 the spring equinox (in the Northern Hemisphere) is one of the most potent time of the year to detox our bodies. According to ( ), the time of the spring equinox (when the Earth’s axis begins to tilt towards the sun, moving toward light from the dark and from winter to spring, giving us equal day and night) creates an alignment in the planets that assists the body to switch from hibernation state to more open energy, allowing maximum effect for a cleanse. The highlighted organ in this season is also the liver, the planner of the body governing purpose and vision.

The book that we using to guide the cleanse is “Cleanse To Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune” by Anthony William, Medical Medium

DM for additional info and tune in to our process!

✍🏼 *information on Spring Equinox detox is sampled from an article on the topic on HealthyBe Naturopathy from UK