Men's Intergroup of Overeaters Anonymous

06/20/2026

Good Morning, Folks. 🌷🙏
Happy Satisfying Saturday! The weekend has officially begun — enjoy it fully. Enjoy your Saturday, enjoy your Java, and enjoy the peace and strength that come with your commitment to abstinence. 🐦

Hugs & Blessings. ❤️🙏
Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️
Especially in our meetings.

Still overcasted, but the best is yet to come. A good day ahead, hoping.

Have a Satisfying, Strong, and Abstinent Day, my friend. 🥰

06/19/2026

Good Morning, Folks. 🌷🙏
Welcome to Fabulous Friday — TGIF! Enjoy this beautiful day. Let it be a day to smile, to feel good, and to spread a little joy. Aim for Level 9 Happy today — and give away 7 smiles along the way. Smiles are contagious, so share your love freely. Wishing you a Wonderful Abstinent Day. 🏆

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣🤼‍♂️

Especially in our meetings.

A perfect day here in Flatrock, all the ingredients, sun, blue sky, warm but not too warm, coupled with a mild wind. Awesome it is.

Have a Wonderful Abstinent Day, my friend. 🥰🙏

06/18/2026

Good Morning, Folks. 🌷🙏
Welcome to Thoughtful Thursday. Wishing you a safe, steady, and meaningful day. May your hours be filled with clarity, kindness, and a mindful commitment to your abstinence. Let it be a happy, smiling kind of day — the kind you create on purpose. 🤲❤️

Hugs & Blessings. ❤️🙏

Together we can.
Together we will.
Together we are. 🧡👣

Especially in our meetings —

A so so day, 20 times better than yesterday but not as good as tomorrow. The rain has stopped, the sun was out and hopefully will be back. The temperature is good though.

Have a Thoughtful, Strong, and Abstinent 24, my friend. 🥰🙏

06/17/2026

Good Morning, Folks. 🌷🙏
Happy Hump Day! Wishing you a safe, steady, and uplifting Wednesday. It’s a good day — an enjoyable one — so lean into it. Welcome to Willingness Wednesday, a day to rise above the ordinary, choose your mindset, and embrace your abstinence with pride and purpose. Let your spirit soar, let your smile shine, and let happiness be your fuel. ❤️😀🐦

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 👣🤼‍♂️

A mausy foggy day, a RDF day. Nothing else to say. 😒

Have a Great Abstinent Hump Day, my friend. 🥰🙏

06/16/2026

Good Morning, Folks. 🌷🙏
It’s Tuesday — Chooseday. The week is moving forward, and so are we. Today is another chance to choose strength, choose focus, and choose abstinence with purpose and pride.
Every choice you make today shapes your momentum. Keep choosing the path that lifts you higher.

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡👣

Another wonderful day, mostly blue sky with an optimum temperature, love it we do. Come on summer.

Go make it an Awesome Abstinent 24, my friend. 🥰🙏

06/15/2026

Good Morning, Folks. 🌷🙏
Welcome to Mindful Monday — take a moment to enjoy it. 🐦
A new day and a new week bring fresh chances to try something different. Find one small thing that makes you smile, hold onto it, and pass that joy forward. Let it guide you along your mindful journey toward happiness, peace, and serenity, and continued Abstinence. 😀❤️

Hugs & Blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡👣

A awesome sunny, somewhat warm day here, loving it. Here's to more.

Wishing you a calm, Abstinent, centered, and mindful day, my friend. 🥰🙏

06/14/2026

Grapevine Daily Quote
June 14, 2026
“The simple act of getting in touch with AA / OA that first time washed out in an instant the dark loneliness that had encompassed my life.”

06/14/2026

Good Morning, Folks. 🌷🙏
Wishing you a peaceful, sweet Sunday — the kind of day made for slowing down and savoring life. It’s the last stretch of our weekend, so make it count. Spend time with family, reconnect with friends, or even share a moment with someone new and turn a stranger into a friend. Little things like that can lift your spirit and set the tone for a truly restful, mindful day. 😀❤️🌞🐦

Sending hugs and Sunday blessings. ❤️🙏

Together we can. Together we will. Together we are. 🧡🤼‍♂️🙏

A lovely morning here in Flatrock, some nice Cumulus Clouds with lots of blue in between and as course Mr sun is shining on us.

Have a Abstinence, calm, grounded, and restorative day, my friend. 🥰

Sunday Reflection 🙏
Acceptance Is Still the Answer
Peace of mind and serenity come from acceptance of persons, places, things or situations as they are at the moment – even though they are not how I think they should be.

06/13/2026

06/13/2026

Good Morning Folks. 🌷
Happy Satisfying Saturday,
The weekend has started. Enjoy it. 🐦

Enjoy your Saturday.
Enjoy your Coffee. 😀😁.
Enjoy your Abstinence 🙏 ❤.

Remember them few hobbles that needs to be done, it's a good day to do them. XO 👍

If you have no hobbles, then, A Reminder, take the day off and relax, connect with your HP

Hugs and Blessings. 😤 ❤ 🙏

Together we can. 🧡
Together we will. 👣
Together we are. 🤼‍♂️
Especially at Meetings

Have an Abstinence 24 my friend....🥰 🙏