LIfitMoms & LIfitKids

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New York, NY
LIfitMoms & LIfitKids

Website www.lifitmoms.com
Email [email protected] We offer FREE classes for the entire family! Visit our website at www.LIFitMoms.com

Our mission is to help LIFT kids, moms and families via healthy, strong and purposeful classes to promote lifelong memories & lifestyle changes.

04/04/2026

Breakfast: Strawberry 🍓 banana 🍌 honey 🍯 cinnamon and peanut 🥜 butter on matzah 🫓

03/13/2026

When you’re expecting your college kid to come home in a few hours for spring break!
-banana
-buckwheat flour
-egg
-chia seeds
-baking powder
-honey
-blueberries

03/02/2026

Organizations are investing in wellness — but many struggle with one key challenge:
Finding reliable, qualified instructors who actually show up, engage participants, and elevate the experience.

Since 2007, LIFitMoms & LIFitKids have built a trusted, curated network of credentialed fitness and wellness professionals. Every instructor is carefully vetted, certified, insured, and aligned with your organization’s goals.

We support:
• Corporate wellness programs
• Commercial real estate tenant amenities
• Schools & community programming
• Nonprofits & health initiatives
• Private events & retreats

From yoga and strength training to meditation, breathwork, and holistic wellness practitioners — we make implementation seamless.

Wellness shouldn’t feel like another administrative burden. It should feel intentional, engaging, and professionally executed.

If your organization is ready to elevate its wellness programming, let’s connect.

🌿 www.LIFitMoms.com
CommunityWellness LIFitMoms

02/28/2026

People said empty nesting was going to be hard, and some say it a sad time in their lives. The first year was hard but mostly bc i needed to create an environment that would support and embrace this new chapter. Once I did, my whole world changed. I miss my girl and at the same time am enjoying this new life too. Two truths can exist and be a blessing! 🙏

02/20/2026

Sometimes it comes out amazing and sometimes it doesn’t, so is life and yet I don’t ever stop loving the process of making challah!

01/27/2026

These winter months call for some extra self-love aka soup and tea! Always for the win…A homemade Chicken soup paired with a homemade tea:
-cinnamon, turmeric, crushed ginger, and honey

12/31/2025

When it’s 60 degrees in Florida, you need soup! 🤣

12/25/2025

Wishing everyone in the LIFitMoms, BizCoachGurus, and ScholarHouse Foundation community a happy holiday season and a healthy, meaningful new year ahead. Grateful for you all.

11/25/2025

✨ WE’RE HIRING at LIfitMoms & LIfitKids ✨

Starting January 2026 | Blue Point, Long Island, NY

We’re expanding our team and looking for passionate, nurturing, and energetic instructors for:

🍼 Baby Sign Language
🧘‍♂️ Kids Yoga (ages 6+)
🏃‍♀️ Kids Fitness (ages 6+)

If you love empowering children through movement, mindfulness, and meaningful connection — we’d love to hear from you!

📩 Apply now: Email your CV to [email protected]

🔁 Please share this post to help us reach the perfect candidates!

Let’s lift families together. 💜

11/04/2025

Everyday can be a great day!

09/20/2025

Sometimes I wake up and just need to bake and have my home smell like a bakery! For todays impromptu…. the yummiest home made fluffy while wheat protein muffins. With blackberries deliciousness🤤…warm@out of the oven especially!

Address

New York, NY

Telephone

+13476933399

Website

http://www.lifitmoms.com/

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