Nutrition Starring You

Nutrition Starring You Nutrition Starring You, LLC offers social media management and brand consulting services, nutritional counseling, speaking and a food/nutrition blog.

05/28/2026

Would you ditch your doctor over sharing unscientific nutrition advice? Let’s discuss.

IT’S HEEEEEEEEERE!!!!! 💻📀COMPUTER JUNKYARD - The Best Computer Game NOT Played on the Computer is now available on Amazo...
05/17/2026

IT’S HEEEEEEEEERE!!!!! 💻📀COMPUTER JUNKYARD - The Best Computer Game NOT Played on the Computer is now available on Amazon for pre-order to ship in one week on 5/24/26. 🎉

💖For all of you who have followed along our journey and asked for updates, thank you for your support!! My husband, son, and daughter have spent many years and countless hours to bring this game to market and we are so excited to see peope play and receive feedback. Board game lovers have ordered from over 50 different countries!

✅Click the link in my bio to order on Amazon. (There are limited quantities for the first run, if it sells well there, they will stock more!)

✅ If you would like to grab a limited-time offer for a 10% discount code:
1. Go to https://computerjunkyardgame.com to enter your email to receive the code.
2. Click https://amzn.to/3PD1OBX to go to the Amazon page and enter your code at checkout.

😁And please DM me if you order so I can personally thank you.😍

05/08/2026

To my fellow perimenopausal ladies - here’s my trusted post-workout routine to support muscle strength and help with recovery. Creatine + tart cherry juice 🍒🙌🏻

04/25/2026

💜💜💜You all know, I am a prune super fan. I had the best time with California prunes in New York City this week at a sponsored dinner learning and tasting with the fabulous Casey Corn and Lauren Manaker. Casey led us all in a cooking demo where I prepped Tofu Marbella to take home and cook later - it was DELISH!

Did you know prunes support gut health with their unique combination of fiber and naturally occurring compounds that support a healthy microbiome? And most importantly to me, prunes are one of the few fruits linked to bone health. California prunes provide key nutrients like vitamin K, boron, and potassium that help support bone strength. 🦴

I eat prunes every single day as part of my regimen for osteopenia. Are prunes part of your diet?

03/24/2026

My freezer is my best friend! Frozen pizza is an amazing vessel to pack more veggies into your life. 90% of us don’t meet the daily recs so let’s go!

What do you like on your frozen pizza???

03/16/2026

The 20th anniversary of Cycle for Survival was electric as always! 🧡 It’s a privilege to ride with my classmates from LHS’89 to honor Jen Goodman Linn and the incredible movement she and Dave started 20 years ago. It’s inspiring to listen to the heartwarming and heartbreaking stories shared by the families of those battling cancer. Over 400 million dollars raised has led to so many lifesaving treatments. No one beats cancer until we all beat cancer.🧡

03/02/2026

NEW!! 3-Ingredient High-Protein Sugar-Free Jello Dessert (No Bake!)😋

A nostalgic, creamy treat that’s low sugar, high protein, assembled in minutes, and no oven required.

If you have a sweet tooth while trying to increase protein and cut back on sugar, this 3-ingredient high-protein sugar-free Jello dessert is about to become your new best friend. We’re talking 11 grams of protein, less than 100 calories, zero added sugar, and endless flavor combos.

Let me know which flavor combo is your fave!!🍒🍋🍓🍋‍🟩🍊

Link in.bio:
https://nutritionstarringyou.com/high-protein-sugar-free-jello/

💙🤍I’m all for enjoying traditional potato latkes, and I also love these veggie packed Cauliflower Latkes (pancakes) as a...
12/13/2025

💙🤍I’m all for enjoying traditional potato latkes, and I also love these veggie packed Cauliflower Latkes (pancakes) as a delish   alternative to potato latkes for   or any day! ✡️🕎

Top with traditional applesauce 🍎or a bit of sour cream for   or make them all year round and top with roasted veggies and tzatziki for a vegetarian lunch or dinner 👍🏻🥦🌶🍆🍄

✅With 4g carbs each, they are keto-friendly,  diabetes-friendly, and great for my folks taking GLP-1 meds too 😀

➡️Link: https://nutritionstarringyou.com/cauliflower-latkes/ or click the link in my bio

This is 54!🎂No filter, no fillers. 😁I reserve the right to change my mind one day, but I’m too scared to inject anything...
06/15/2025

This is 54!🎂No filter, no fillers. 😁
I reserve the right to change my mind one day, but I’m too scared to inject anything into my face 😂
I’m so grateful for all of you and the opportunities I have to share my personal and professional passions.
Many thanks for the love and support!! 😍💖🥳🤩

30 years ago today we met for our first date including dinner at Houlihan’s and the movie Bye Bye Love. April 8, 1995 be...
04/08/2025

30 years ago today we met for our first date including dinner at Houlihan’s and the movie Bye Bye Love. April 8, 1995 began our adventure together - and it’s been anything but boring.
If you know the story of how we met (that’s a tale for another day), you know I married a guy who is inventive and not afraid of taking a risk.
It’s wild that as we celebrate 30 years together, the board game he initially dreamt up over 20 years ago is now soaring on Kickstarter as a family creation.
Happy 30th to my best friend, my beshert. 💖
Love you infinite ♾️

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