Justine Walsh’s Structural Integration practice enables participants to function at successively higher levels of efficiency, coordination, movement, balance, strength, flexibility, and ease. In a serene and calm setting, I offer my clients Dr. Ida P. Rolf’s highly respected and innovative structural integration 10 series. My work involves hands on bodywork, optimizing postural, physical, personal
and emotional awareness. My intention is to promote well-being and for my clients to be able to move through gravity with effortless ease. I strive to create a healing and supportive environment and see each of my clients as perfect, whole, and complete. I take great pride in witnessing each of my clients structural integration journey. More about Structural Integration:
Structural Integration created by Dr. Ida P. Rolf focuses on working with the connective tissue called fascia. Fascia tissue surrounds all of the muscles, bones and organs in the human body. From tension, aging and lack of movement, fascia tissue loses its fluidity and the layers of fascia get stuck to one another. The result: aches and pains, tightness, lack of fluid movement and increased injury. Structural integration releases the tension in the fascia to bring the body to a more fluid and relaxed state. Structural Integration creates a more efficient use of the muscles, allowing the body to conserve energy, and create more economical and refined movement patterns. Each session includes extensive movement lessons, encouraging a place of effortless ease and alignment when sitting, standing, and walking. The intention of the movement lessons is to maintain the results of the Structural Integration Series. Each theme in the Series corresponds to the terrain worked in the body and dialogue may be related to the theme. The goal of the dialogue is to look at how emotional stresses and belief patterns are related to muscular tension and rigidity held in the body.
