Conscious and Confident Motherhood

Conscious and Confident Motherhood Helping you feel calm, centered and confident on your motherhood journey. As an intuitive alignment coach, Stephanie is committed to your success.

As a former
English teacher, yoga instructor and doula, she is passionate about literacy, motherhood and healthy families.

Did you know that doing shoulder openers during pregnancy helps you feel better by releasing tightness and tension? Did ...
05/05/2026

Did you know that doing shoulder openers during pregnancy helps you feel better by releasing tightness and tension?

Did you know it also create optimal space for baby, and supports an easeful labor? 👍

In my latest blog post, discover how you can incorporate simple and gentle shoulder openers into your daily routine.

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New York, NY

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