Marina Wellness & Counseling

08/01/2026

Before you go to your next doctor’s appointment, read this important article about what lead to the creation of mainstream American medicine today, why medical schools do not educate future doctors about homeopathy, naturopathy, herbology and other CAM practices, why your prescription almost always results in some pharmaceutical drug and alternative treatments are delegitimized.

And this week the FDA quietly ran the same play on peptides. Here's the receipts.

04/22/2026

It’s important to get sun exposure first thing in the morning. If you’re unable to go to a beach or look at a sunrise, just step outside and feel the sun on your face (with no sunblock on).

What do you do to get sun exposure at the start of the day?

Please share in a comment below!

01/15/2026

I recently joined the Function Health membership, which is currently discounted for a $365 annual fee! It's really an amazing deal because included in the membership are many lab tests that are not covered by health insurance plans, but that are necessary if you are seeking to optimize your mental and physical health or looking to uncover the root cause(s) of your symptoms. Please click on the link below to learn more:

It’s time you own your health. Function starts with 100+ lab tests and personalized protocols for instant action. Tracked over time in one secure place.