UZIT - Urban Zen Integrative Therapy

10/13/2020

As UZITS we are taught to hold space and be of service. One of our own has transitioned to the heavens leaving behind her two sons and lovely husband Doug Karr. Her journey was with love and peace all around her.

Click this page to learn more about her and her journey.

We love you Aimee and grateful to you for all you shared with the UZIT community over the years✨

I’m posting on behalf of my wonderful friend, Aimee McCabe Karr, Brooklyn momma to Travis (6) and… Molly Galvin needs your support for Aimee's Healing Journey

07/26/2018

Still Space and Time to join Second Degree Reiki Training with Urban Zen Integrative Therapist and Reiki Master Keely Rakushin Garfield this Saturday July 28th from 1pm to 7pm approximately in Park Slope Brooklyn. Cost is $500.

Visit the Reiki page on her website for more details!
http://keelygarfield.nyc/wellness/index/ #/new-page/

06/13/2018

We hope you enjoyed Roshi Joan Halifax's talk this morning! We will be posting the entire video for those of you who may have missed it live or simply want to rewatch Roshi Joans inspiring words.

There are many more exciting opportunities to connect with Roshi Joan again, check out the events and corresponding links below...

Book launch to celebrate Standing at the Edge of Love and Death in NYC on August 2 with Roshi Joan Halifax, Frank Ostaseski, and Sharon Salzberg.

https://www.garrisoninstitute.org/event/roshi-joan-halifax-frank-ostaseski-and-sharon-salzberg-standing-at-the-edge-of-love-and-death/

A retreat with Roshi Joan Halifax and Frank Ostaseski at the Garrison Institute from August 3-5: Being with Dying: A Retreat on Compassionate Care of Dying.

https://www.garrisoninstitute.org/event/frank-ostaseski-roshi-joan-halifax-being-with-dying-a-retreat-on-compassionate-care-of-the-dying/

A workshop at the Omega Institute from Aug 24 - Aug 26 in Rhinebeck, NY, entitled Standing at the Edge: Finding Freedom Where Fear & Courage Meet.

https://www.eomega.org/workshops/standing-at-the-edge

In Roshi Joan Halifax's new book, Standing at the Edge: Finding Freedom where Fear and Courage Meet, she focuses on the ways in which contemplative practice can be a vehicle for personal and social transformation. Join us for this most extraordinary gathering of teachers – Roshi; Frank Ostaseski, ...

06/12/2018

Breast cancer patients looking to relieve the side effects of conventional treatment may be happy to learn that the world's leading professional organization of cancer doctors, ASCO, has just endorsed a handful of integrative therapies as evidenced-based ways to manage treatment-related fatigue, pai...

06/12/2018

Check out the hard work of one of our incredible UZITs, Jason Gorenstein!

Note: PHA cautions PH patients to check with their doctor before taking up yoga, meditation and other mindfulness practices. Pulmonary hypertension (PH) is a progressive disease that affects the h…

05/31/2018

We are so honored to have Colleen Saidman Yee on our Urban Zen Integrative Therapy team! She is the Co-Director of Yoga Therapy at Urban Zen and offers tremendous guidance to our UZITs in finding Calm in the Chaos.

Donna Karan’s husband’s dying wish was, "Please care for the nurses. They have cared for me so deeply." Donna came to Rodney and me to ask how we might be able to make her husband’s wish a reality. Hence, UZIT - Urban Zen Integrative Therapy was born. We are now facilitating calm and comfort for nurses, patients, staff, and loved ones in hospitals and healthcare facilities across the country. If you want to get a taste of the kind of restoration that you can get from a session, join us at Yoga Shanti - Sag Harbor or Yoga Shanti Tribeca and let us care for you. Class schedules are always available on www.yogashanti.com 🙏🏽💓

05/29/2018

Sydney and I are heading into Yoga at Bryant Park with UZIT Menna Olvera!

05/21/2018

Some of our incredible Urban Zen Integrative Therapists discussed Urban Zen & Mindfulness with WOSU Public Media, check out the full radio interview below!

http://radio.wosu.org/post/urban-zen-mindfulness /0

Urban Zen Integrative Therapy is used to help alleviate symptoms of illness such as pain, anxiety, and insomnia. More recently, it has been introduced in

05/20/2018

Curious about Urban Zen Integrative Therapy? Watch Rodney Yee describe what he calls "one of the most amazing yoga movements in this country."

Rodney Yee at Yoga on High in Columbus, Ohio discussing Urban Zen

05/07/2018

Check out how we're helping health care go holistic in this Well+Good article!

From

05/03/2018

Embracing birth and death in every moment. This is a free online retreat taking place May 4-6, featuring wisdom teaching from Ram Dass, Krishna Das, Roshi Joan Halifax, Frank Ostaseski, Robert Thurman, and Raghu Markus.