Marc's Health Zone

02/18/2015

The key to resolving frequent headaches is a diet rich in phytonutrients and antioxidants. New research suggests that reducing salt is an important component of this method.

01/14/2015

My Man!

12/18/2014

http://www.sunwarrior.com/news/vegan-egg-nog-will-knock-stockings/

Most of us know eggnog as a completely unhealthy treat. But with this recipe, you'll be able to take charge of your health this holiday season.

10/14/2014

Lets talk about onions today!
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=45

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.

10/03/2014

http://foodrevolution.org/blog/10-banned-foods-americans-stop-eating/

Many foods are eaten on a regular basis in the United States, but banned in many other countries. Concerned? You should be. Here are ten foods that are banned around the world – and why. Are you eating food that’s already banned in other countries but is still allowed to poison and kill Americans? L…

09/18/2014

awesome video!

09/15/2014

Love this interview - favorite line at the end of the video https://www.youtube.com/watch?v=KE5Z1gKiD1s

CNN's Dr. Sanjay Gupta talks to Michael Arnstein, 'The Fruitarian,' an elite endurance athlete with a controversial diet. More from CNN at http://www.cnn.com/