Minerva Integrative Health

02/16/2024

https://www.memyselfandhealth2019.com/post/embracing-the-beauty-of-clean-skin-hair-pacifica-and-acure-products

In recent years, there has been a significant shift in the beauty industry towards clean and sustainable products. With growing awareness of the potential harmful effects of certain ingredients commonly found in skincare and haircare products, consumers are increasingly seeking safer and more eco-fr...

01/19/2024

Only the beginning! Check out my Blog below ON Kids Nutrition!

Nurturing Growth: A Guide to Holistic Kids' Nutrition Introduction: Ensuring your child's well-being involves more than just providing them with love and care; it also entails fostering healthy eating habits from a young age. Proper nutrition plays a pivotal role in a child's growth, development, an...

08/12/2022

Talking all things Motherhood:)

07/14/2022

Lunch please!!! Let’s keep it simple…. This bbq chickpea salad was amazing!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️

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07/05/2022

Juice me ⬆️ I love it 🥰 Juice …..❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Cucumbers🥒
Cantelope 🍈
Lime
Chia Seeds

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07/04/2022

🎆 Happy 4th!! I hope you enjoy your day with friends & family! Let’s also remember to include something that will be healing to our bodies !!

Fig smoothie 🥤


- 2 Medjool Dates

- 1 Banana 🍌

- 2 Figs

- 1 cup Raspberries

- 1 scoop frozen aloe Vera

- 1 scoop Chia seeds

- 1 table spoon MCT oil

-1 cup coconut water


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