Mxiety

03/15/2024

01/18/2024

Was on a panel today to speak about being a Woman with ADHD and holy wow.
The vulnerability, the kindness and grace these women shared, along with research and information was phenomenal.

Thank you to for moderating and Akili bringing us together.

Thank you to my friend Katie for taking photos (and making sure I stayed authentic) and for being my wing woman

How'd I get so lucky.

12/09/2023

Person of the year? What about corg-son of the year, 2023?

I think the best part about our Time Magazine cover is that nailed the thousand mile stare. He got lots of cookies and cuddles and also please don't repeat this by putting your 35lb corgi on your shoulder.

10/10/2023

"What The World Needs for Mental Health Advocacy Has Changed: A 6 Years Retrospective"

This World Mental Health Day marks the 6 year anniversary of starting Mxiety as a blog with live streams dedicated to advocating for openness in mental health. Inevitably, this means nostalgia, introspection, and thoughts about the future have made home in my mind for the time being. Here they are l

08/24/2022

"Asking for Validation to Cope With Feeling Like You're Not Doing Enough"

I did it. I did everything I had to do, and someone acknowledged that I could have feelings about it. There was relief, but most sweet was the ping of validation that washed over my brain.

06/29/2022

"Does Stranger Things Season 4 Help Us Understand Trauma Through Vecna?"

Stranger Things season 4 vowed by depicting trauma, post-traumatic growth, through the way the DandD lich Vecna found his victims.

04/27/2022

"Authenticity Means Something Different to Everyone"

I feel like Authenticity is the new buzzword experts love to sell as the social media growth hack with little specifics as to what it means. Here’s my take…

06/16/2021

"Letter to Myself 10 Years from Now. Mxiety 2031"

Mxiety wrote a letter to herself 10 years from now 2031. Discussing Depression, having children, and staying with my current partner

03/18/2021

"Why We Need Multiple Avenues of Care For Mental Health Beyond Therapy"

I honestly never would have thought I would write this piece because for so long, I held therapy as a panacea for mental health problems.

03/10/2021

Don't forget to follow Mxiety on Twitch, Twitter, and YouTube.

02/23/2021

"Accountability Vs Cancellation and Mental Health"

When you mess up in the public eye, the public now has the tools to correct you. Most of the time, you can learn from how other people react to you and walk away a little bit better after being corrected. But there are always people who don’t mean well and ruin these positive learning experiences ...