Arts in Performance & Physical Culture

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Arts in Performance & Physical Culture Artist at heart, health & wellness, yoga, private and group live/online classes/workshops. Student of bodywork, Qigong, and Meditation. Uplift. Be Great.

Aspire to Inspire, until expire. My late daughter stated- Love.

10/02/2026
09/29/2026

Doing nothing I haven’t done since I was a young child growing up in Brooklyn. 🐦
A brief Tuesday morning interlude here in Hell’s Kitchen…

Arts in Performance & Physical Culture Health, Wildness & Meditations


09/27/2026

It amazes me what are smartphones capable of doing. I didn’t asked for a video of my time and a specific date, but here’s what pop up on today. Change remains inevitable! We have to be vigilant in how we choose to maneuver through our devises.

09/25/2026

Friday morning, Hell’s Kitchen NYC.

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New York, NY

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+13474390119

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