My Wellness Solutions

My Wellness Solutions Holistic health center located in the Bronx and Harlem specializing in colonics, weight loss, health coaching, acupuncture, massages and facials.

Thank you for taking the time to learn more about the treasure we call My Wellness Solutions. When we opened our doors in 2010 we never imagined our community would be as receptive as it is today. What started as a small family business born from our personal passion of helping others, transformed into what our clients call “an oasis of health in the Bronx.” We knew we wanted to create a unique s

pace that was seen nowhere else in New York City, and we achieved it. My Wellness Solutions is truly all encompassing of what is preventative, complimentary and alternative medicine as it combines the availability of the best quality natural supplements with an educated staff that provides superior services that include nutritional counseling, detox, cleansing, acupuncture, colonics and many others. For many in the South Bronx it was surprising for a place like My Wellness Solutions to come into existence. Centers that provide alternative medicine and holistic services are not common in the Bronx. However, in a mostly Latino community there is more trust in alternative medicine than traditional western medicine that derives from our cultural traditions. This understanding, combined with our fully bilingual staff, has allowed us to thrive and serve thousands of customers. As alternative medicine goes more and more mainstream, My Wellness Solutions will continue to offer our clients the best ways to attain better health, provide stellar service, and continue to find ways to expand our services and spread our mission of educating our community on the fact that optimal health starts from within. In Good Health,
Indhira, Violet & Hilda

05/19/2026

17 years of care, listening, and helping you understand what your body has been trying to say all along. 🤍

At MWS, we believe your symptoms mean something. Fatigue, weight changes, hormonal imbalances, brain fog, mood shifts they’re not “just in your head.” They’re signals, and you deserve care that listens deeper.

Thank you for trusting us for 17 years. Here’s to more healing, answers, and feeling like yourself again. ✨
Book your complimentary wellness consultation — link in bio

Join us in celebrating 17 years of listening, learning, and caring for women. 💛Thank you for being part of our journey.G...
05/14/2026

Join us in celebrating 17 years of listening, learning, and caring for women. 💛
Thank you for being part of our journey.

Get your complimentary wellness consultation and let’s continue your journey to feeling your best.
Link in profile.

17 years later… and we’re still here because of YOU. 🤍Thank you for trusting us, growing with us, supporting us, and all...
05/12/2026

17 years later… and we’re still here because of YOU. 🤍

Thank you for trusting us, growing with us, supporting us, and allowing us to be part of your wellness journey all these years.

From our first supplement store to everything we’ve become today this journey would not exist without our community.

We’d love to hear it… what’s been your favorite memory with us over the years?

This Mother’s Day, give her more than flowers.Give her the gift of feeling like herself again. ✨Every mother deserves th...
05/10/2026

This Mother’s Day, give her more than flowers.
Give her the gift of feeling like herself again. ✨

Every mother deserves the best energy, balance, confidence, restful sleep, and a body that feels supported through every season of life.

Whether she’s struggling with fatigue, stress, hormone changes, weight challenges, or simply putting everyone else first… wellness is one of the most meaningful gifts you can give. 💜

Because when mom feels her best, everything around her feels brighter.

Book her Wellness Exam today — link in bio. ✨



05/08/2026

The best gift you can give her is love, care, and time for herself and that’s exactly what we do.
Whether it’s one of our self-care services or a gift card, show her how much you care this Mother’s Day.

Link in bio for more info

She deserves more than flowers that wilt by Thursday. 🤍This Mother’s Day, give her something she’ll actually use: time t...
05/07/2026

She deserves more than flowers that wilt by Thursday. 🤍

This Mother’s Day, give her something she’ll actually use: time to feel cared for, rested, and prioritized.

From wellness treatments to personalized care with professionals who specialize in women’s health, we’re making it easier to gift her something meaningful this year.

✨ Explore this month’s offers
✨ Purchase a gift card and let her choose what she wants most
✨ Because moms deserve care too

Link in bio.

The biggest mistake with GLP-1 isn’t the dose…it’s starting before your body is ready.If your metabolism is off,GLP-1 wo...
05/01/2026

The biggest mistake with GLP-1 isn’t the dose…
it’s starting before your body is ready.

If your metabolism is off,
GLP-1 won’t fix it.

It may lead to:
– Plateaus
– Low energy
– Feeling off

Less hunger doesn’t always mean better results.
And weight loss doesn’t always mean your body is working better.

At our center, we focus on the foundation first
metabolism, hormones, and how your body is actually functioning.

So when you start GLP-1…
it works with your body, not against it.

Start with a Wellness Exam - link in bio

GLP1WeightLoss

04/29/2026

Hormones aren’t just one number.
They’re a full story.

At our Wellness Exam, we go deeper analyzing 50+ markers to understand what’s really going on beneath the surface.

Because guessing isn’t care.

04/23/2026

You’ve been told testosterone is a “men’s hormone.”
Not true.

If you’ve been experiencing:

Low energy
Low libido
Mood changes
Brain fog
Decreased strength or muscle tone

Then it may be your testosterone.

Often dismissed. Rarely connected.

Book a wellness exam and let’s get to the root.

Testosterone isn’t just a “male hormone.”Women need it too just in smaller amounts.Low levels can impact energy, motivat...
04/22/2026

Testosterone isn’t just a “male hormone.”
Women need it too just in smaller amounts.
Low levels can impact energy, motivation, strength, and more.
Time to change the conversation. 💜

Click the link in bio to book your wellness exam let’s get to the root of it.

Address

New York, NY

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 6pm

Telephone

(212)8821154

Alerts

Be the first to know and let us send you an email when My Wellness Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category